Helen White (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 85 65 125 270 60.75
Equipped 100 72.5 130 292.5 54.31

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 USAPL 2021-06-14 USA-FL Raw Master's Nationals FR-M4 75~ Classic 69 64.4 72.5 77.5 -80 60 62.5 65 115 122.5 -125 265 57.16
1 USAPL 2019-10-16 USA-IL Raw Nationals FR-M4 74 Classic 63 61.3 77.5 -80 -80 57.5 60 -63 110 115 117.5 255 56.80
1 USAPL 2018-10-11 USA-WA Raw Nationals FR-M4 73 Classic 63 61.7 77.5 82.5 -83 55 57.5 -60 115 -128 -128 255 56.56
2 IPF 2018-06-06 Canada World Classic Powerlifting Championships Masters 4 72~ Classic 63 61.2 77.5 82.5 -85 57.5 60.5 -61.5 115 122.5 -125 265.5 59.21
1 USAPL 2017-10-10 USA-FL Raw National Championships FR-M4 72 Classic 63 61.3 75 82.5 -85 57.5 -63 -63 115 -125.5 -125.5 255 56.75
1 NAPF 2017-07-03 USA-FL Pan-American Powerlifting Championships Masters 4 72 Classic 63 61.1 75 80 -82.5 55 -60 60 112.5 123 -125.5 263 58.68
1 USAPL 2017-05-19 USA-FL 35th Annual Open National Championship F-M4 71~ Equipped 63 61.5 85 90 -97.5 67.5 72.5 -75 122.5 130 -135 292.5 53.54
1 IPF 2017-04-22 USA-TX World Classic Bench Press Championships Masters 4 71~ Classic 63 61.5 55 58 -60 58 49.07
1 USAPL 2016-10-13 USA-GA Raw Nationals FR-M4 71 Classic 63 61.1 75 77.5 80 57.5 60 62.5 112.5 120 125 267.5 59.72
1 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Masters 4 71 Classic 63 60.8 75 -80 80 55 57.5 -60 105 112.5 117.5 255 57.12
1 NAPF 2015-11-20 Puerto Rico North American Bench Press Championships Masters 4 70 Equipped 63 61.5 65 70 -75 70 42.90
1 USAPL 2015-10-15 USA-PA Raw Nationals FR-M4a 70 Classic 63 60.6 75 -80 52.5 57.5 -60 110 117.5 -122.5 250 56.12
1 IPF 2015-04-16 USA-CO World Masters Bench Press Championships Masters 4 69 Equipped 63 60.3 60 67.5 72.5 72.5 44.98
1 USAPL 2014-12-12 USA-MA American Open FR-O 69 Classic 63 59.4 57.5 57.5 49.72
1 USAPL 2014-12-12 USA-MA American Open FR-M3b 69 Classic 63 59.4 82.5 57.5 75 215 48.94
1 USAPL 2014-07-17 USA-CO Raw Nationals FR-M3b 69 Classic 63 60.4 80 85 -90 57.5 60 62.5 110 120 122.5 270 60.75
1 USAPL 2014-05-16 USA-LA Womens Nationals F-M3b 68~ Equipped 63 59.7 87.5 60 117.5 265 49.37
1 USAPL 2013-12-07 USA-PA 12th Annual American Open Championships FR-M3 68 Classic 60 60 80 -82.5 -82.5 55 57.5 -60 107.5 115 120 257.5 58.21
3 IPF 2013-09-24 USA-FL World Masters Powerlifting Championships Masters 3 68 Equipped 63 60 92.5 97.5 100 65 70 -72.5 110 120 122.5 292.5 54.31
1 USAPL 2013-07-19 USA-FL Raw Nationals FR-M3b 68 Classic 63 59.4 77.5 82.5 -85 55 57.5 -60 92.5 100 110 250 56.91
11 USAPL 2013-07-19 USA-FL Raw Nationals FR-O 68 Classic 63 59.4 77.5 82.5 -85 55 57.5 -60 92.5 100 110 250 56.91
2 USAPL 2013-05-18 USA Women's National Championships F-M3 67~ Equipped 63 59.4 95 70 120 285 53.26
3 IPF 2012-04-20 USA-CO World Masters Bench Press Championships Masters 3 66~ Equipped 63 57.8 60 -67.5 -67.5 60 38.35
1 USAPL 2012-01-01 USA 7th Northeastern Regional Powerlifting Championships FR-M3b 66 Classic 60 58.9 82.5 52.5 118 253 57.94
1 USAPL 2011-08-19 USA-PA Raw Nationals FR-M3b 66 Classic 60 58.4 70 77.5 80 55 -57.5 -57.5 85 95 97.5 232.5 53.57