Helgi Arnar Jónsson (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 507 275.5 595.2 1372.3 89.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
5 EPF 2022-01-30 Iceland Reykjavik International Games Open 23~ Classic 183 168.6 474 507 -518.1 270 -286.6 -286.6 562.1 595.2 -617.3 1372.3 89.83
1 KRAFT 2021-06-06 Iceland ÍM ungmenna og öldunga í klassískum kraftlyftingum Juniors 22~ Classic 183 174.6 440.9 474 491.6 242.5 259 275.5 518.1 545.6 573.2 1340.4 86.19
1 KRAFT 2020-09-12 Iceland ÍM í klassískum kraftlyftingum Juniors 21~ Classic 183 174 468.4 -496 -496 242.5 253.5 264.5 496 534.6 553.3 1286.4 82.85