Helgi Briem (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 165 132.5 230 522.5 68.17
Equipped 200 140 245 565 60.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 3 61~ Classic 93 92.3 155 160 165 125 -130 130 -212.5 212.5 -217.5 507.5 66.64
3 KRAFT 2023-10-22 Iceland Bikarmót í klassískum kraftlyftingum Open 60~ Classic 93 92.6 165 -170 125 130 -135 210 -225 505 66.20
4 EPF 2022-03-07 Lithuania European Classic Masters Powerlifting Championships Masters 3 59~ Classic 105 97.7 165 -185 122.5 127.5 132.5 210 -225 225 522.5 66.74
5 KRAFT 2020-06-27 Iceland ÍM í réttstöðulyftu Open 57~ Equipped 93 92.4 -220 220 -225 220
1 KRAFT 2017-03-25 Iceland Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum Masters 2 54~ Classic 93 92.6 140 150 160 115 125 130 210 220 230 520 68.17
2 KRAFT 2015-01-17 Iceland Íslandsmeistaramót í bekkpressu-RIG Open 52~ Equipped 93 92.4 130 -140 -140 130 43.16
1 KRAFT 2014-09-13 Iceland Íslandsmeistaramót í réttstöðulyftu Open 51~ Equipped 93 92.6 235 245 -252.5 245
DQ KRAFT 2012-11-24 Iceland Bikarmót í kraftlyftingum Open 49~ Equipped 93 92 -195 -195 -205 140 145 -150 230 240 250
DQ KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Masters 2 49~ Equipped 93 92.8 195 -210 210 -145 -145 -145 230 240 245
DQ KRAFT 2012-03-24 Iceland Íslandsmeistaramót í kraftlyftingum Open 49~ Equipped 93 92.8 195 -210 210 -145 -145 -145 230 240 245
DQ KRAFT 2011-11-26 Iceland Bikarmót í kraftlyftingum Open 48~ Equipped 93 92.8 190 205 -150 -150 -150 230 -240
3 KRAFT 2010-11-21 Iceland Bikarmót í kraftlyftingum Open 47~ Equipped 100 94.5 190 -205 -210 135 -142.5 -142.5 220 -235 -235 545 58.62
1 KRAFT 2010-03-13 Iceland Íslandsmeistaramót í kraftlyftingum Masters 1 47~ Equipped 100 94.3 180 200 -210 135 140 -142.5 225 -235 -235 565 60.83
2 KRAFT 2010-03-13 Iceland Íslandsmeistaramót í kraftlyftingum Open 47~ Equipped 100 94.3 180 200 -210 135 140 -142.5 225 -235 -235 565 60.83
2 KRAFT 2009-11-07 Iceland Bikarmót í kraftlyftingum Open 46~ Equipped 100 94.6 170 -185 185 -130 135 -140 220 230 -240 550 59.12
1 KRAFT 2009-04-18 Iceland Íslandsmeistaramót í kraftlyftingum Masters 1 46~ Equipped 100 93 160 -180 -180 -130 -130 130 -220 220 -240 510 55.31
1 KRAFT 2009-04-18 Iceland Íslandsmeistaramót í kraftlyftingum Open 46~ Equipped 100 93 160 -180 -180 -130 -130 130 -220 220 -240 510 55.31
1 KRAFT 2008-11-22 Iceland Íslandsmeistaramót í réttstöðulyftu Open 45~ Equipped 100 92.6 220 230 235 235
DQ KRAFT 2008-02-23 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 45~ Equipped 100 90.7 160 -180 -180 -110 -110 -110 220 -235 -235
1 KRAFT 2007-02-24 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 44~ Equipped 90 89.7 145 155 -170 105 -110 -110 210 -220 -220 470 51.96
4 KRAFT 2005-11-26 Iceland Íslandsmeistaramót í réttstöðulyftu Open 42~ Equipped 90 89.1 210 210
1 KRAFT 2005-04-02 Iceland Byrjenda- og lágmarksmót í kraftlyftingum Open 42~ Equipped 90 87.3 130 95 200 425 47.69