Helgi Garðar Helgason (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 451.9 374.8 462.9 1212.5 63.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 KRAFT 2016-05-28 Iceland Íslandsmeistaramót í kraftlyftingum Open 26~ Equipped 183 180.7 385.8 407.8 -418.8 352.7 374.8 -396.8 330.7 1113.3 58.73
2 KRAFT 2015-05-30 Iceland Íslandsmeistaramót í kraftlyftingum Open 25~ Equipped 205 183.2 396.8 429.9 451.9 308.6 -330.7 330.7 374.8 407.8 429.9 1212.5 63.47
2 KRAFT 2015-01-17 Iceland Íslandsmeistaramót í bekkpressu-RIG Open 25~ Equipped 183 177.4 253.5 270 281.1 281.1 46.41
3 KRAFT 2014-11-22 Iceland Bikarmót í kraftlyftingum Open 24~ Equipped 183 176.3 363.7 385.8 396.8 242.5 264.5 -286.6 374.8 407.8 -440.9 1069.2 57.24
3 KRAFT 2011-11-26 Iceland Bikarmót í kraftlyftingum Open 21~ Equipped 183 174.1 385.8 407.8 -440.9 253.5 -270 270 418.8 440.9 462.9 1140.9 61.55