Helgi Guðvarðarson (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 245 170 252.5 662.5 77.41
Equipped 235 147.5 232.5 615 61.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 KRAFT 2023-11-18 Iceland ÍM í klassískum kraftlyftingum unglinga og öldunga Masters 1 44~ Classic 120 118.6 225 240 245 155 165 170 225 247.5 -250 662.5 77.41
2 KRAFT 2023-10-22 Iceland Bikarmót í klassískum kraftlyftingum Open 44~ Classic 120 118.4 220 230 237.5 155 165 170 230 240 252.5 660 77.17
1 KRAFT 2023-08-12 Iceland Bikarmót í klassískri bekkpressu Open 44~ Classic 120 114.7 152.5 157.5 162.5 162.5 69.90
1 KRAFT 2023-04-23 Iceland ÍM í klassískri bekkpressu Open 44~ Classic 120 116.4 155 162.5 170 170 72.67
1 KRAFT 2022-11-19 Iceland ÍM í klassískum kraftlyftingum unglinga og öldunga Masters 1 43~ Classic 120 113.7 210 220 225 150 155 160 220 230 237.5 622.5 74.10
5 KRAFT 2022-03-12 Iceland ÍM í klassískum kraftlyftingum Open 43~ Classic 120 119.4 200 210 220 145 152.5 155 210 585 68.15
2 KRAFT 1998-03-14 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Juniors 19~ Equipped 110 110 235 147.5 232.5 615 61.58
1 KRAFT 1996-03-02 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Juniors 17~ Equipped 90 90 205 135 205 545 60.14
1 KRAFT 1995-12-30 Iceland Gamlársmót í kraftlyftingum Open 16~ Equipped 90 90 180 120 190 490 54.07
1 KRAFT 1995-06-18 Iceland Bjarnamót í bekkpressu Open 16~ Equipped 90 89.9 102.5 102.5 34.60
3 KRAFT 1995-04-22 Iceland FH mót í kraftlyftingum Open 16~ Equipped 90 90 160 100 165 425 46.90
6 KRAFT 1995-01-14 Iceland Íslandsmeistaramót í bekkpressu Open 16~ Equipped 90 84.2 90 90 31.71