Helgi Guðvarðarson (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 540.1 374.8 556.6 1460.5 77.41
Equipped 518.1 325.1 512.5 1355.8 61.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 KRAFT 2023-11-18 Iceland ÍM í klassískum kraftlyftingum unglinga og öldunga Masters 1 44~ Classic 264 261.4 496 529.1 540.1 341.7 363.7 374.8 496 545.6 -551.1 1460.5 77.41
2 KRAFT 2023-10-22 Iceland Bikarmót í klassískum kraftlyftingum Open 44~ Classic 264 261 485 507 523.6 341.7 363.7 374.8 507 529.1 556.6 1455 77.17
1 KRAFT 2023-08-12 Iceland Bikarmót í klassískri bekkpressu Open 44~ Classic 264 252.9 336.2 347.2 358.2 358.2 69.90
1 KRAFT 2023-04-23 Iceland ÍM í klassískri bekkpressu Open 44~ Classic 264 256.6 341.7 358.2 374.8 374.8 72.67
1 KRAFT 2022-11-19 Iceland ÍM í klassískum kraftlyftingum unglinga og öldunga Masters 1 43~ Classic 264 250.7 462.9 485 496 330.7 341.7 352.7 485 507 523.6 1372.3 74.10
5 KRAFT 2022-03-12 Iceland ÍM í klassískum kraftlyftingum Open 43~ Classic 264 263.2 440.9 462.9 485 319.6 336.2 341.7 462.9 1289.7 68.15
2 KRAFT 1998-03-14 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Juniors 19~ Equipped 242 242.5 518.1 325.1 512.5 1355.8 61.58
1 KRAFT 1996-03-02 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Juniors 17~ Equipped 198 198.4 451.9 297.6 451.9 1201.5 60.14
1 KRAFT 1995-12-30 Iceland Gamlársmót í kraftlyftingum Open 16~ Equipped 198 198.4 396.8 264.5 418.8 1080.2 54.07
1 KRAFT 1995-06-18 Iceland Bjarnamót í bekkpressu Open 16~ Equipped 198 198.2 225.9 225.9 34.60
3 KRAFT 1995-04-22 Iceland FH mót í kraftlyftingum Open 16~ Equipped 198 198.4 352.7 220.4 363.7 936.9 46.90
6 KRAFT 1995-01-14 Iceland Íslandsmeistaramót í bekkpressu Open 16~ Equipped 198 185.6 198.4 198.4 31.71