Helgi Jónsson #1 (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 125 230
Wraps 200 555 73.78
Equipped 250 170 250 670 70.07

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 KRAFT 1979-02-17 Iceland Jakabólsmót í kraftlyftingum Open Equipped 100 100 230 170 230 630 65.88
1 KRAFT 1978-12-15 Iceland Kraftlyftingamót KR Open Equipped 100 100 230 165 230 625 65.36
1 KRAFT 1978-12-07 Iceland Reykjavíkurmeistaramót í kraftlyftingum Open Equipped 100 100 230 165 220 615 64.31
3 NordicPF 1978-09-23 Finland Men's Nordic Powerlifting Championships Open Equipped 100 100 250 170 250 670 70.07
1 KRAFT 1978-05-18 Iceland Íslandsmeistaramót í kraftlyftingum Open Equipped 90 90 210 132.5 210 552.5 60.97
1 KRAFT 1977-05-28 Iceland Íslandsmeistaramót í kraftlyftingum Open Equipped 100 100 230 160 240 630 65.88
1 KRAFT 1976-05-29 Iceland Íslandsmeistaramót í kraftlyftingum Open Wraps 90 90 200 125 230 555 73.78