Helmi Aarnio (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 155 72.5 187.5 415 92.36

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 SVNL 2023-11-17 Finland Klassisen voimanoston SM-kisat Open 29~ Classic 63 61.3 140 152.5 155 67.5 70 72.5 175 -185 187.5 415 92.36
1 SVNL 2023-05-20 Finland Jäsentenvälinen voimanosto Open 29~ Classic 69 65.7 130 140 147.5 67.5 -72.5 -75 170 -180 185 400 85.18
7 SVNL 2022-03-18 Finland LIKE Klassinen Voimanosto Open 28~ Classic 69 68.8 130 140 145 65 70 72.5 155 165 170 387.5 80.38