Helmut Rangnit (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 325.1
Equipped 462.9

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 EPF 2022-08-02 Hungary European Bench Press Championships Masters 3 65~ Equipped 264+ 288.8 264.5 330.7 -347.2 330.7 42.92
3 EPF 2022-08-02 Hungary European Bench Press Championships Masters 3 65~ Classic 264+ 288.9 264.5 281.1 292.1 292.1 53.89
2 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 3 65~ Equipped 264+ 288.1 264.5 330.7 -363.7 330.7 42.95
4 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 3 65~ Classic 264+ 287.8 281.1 292.1 -297.6 292.1 53.97
1 BVDK 2022-04-09 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 3 65~ Classic 264+ 284.4 275.5 286.6 -297.6 286.6 53.21
2 BVDK 2021-11-05 Germany DM BD Classic Masters 3 64~ Classic 264+ 280.4 281.1 286.6 292.1 292.1 54.55
2 BVDK 2021-10-09 Germany Deutsche Meisterschaften im Bankdrücken Equipped Masters 3 64~ Equipped 264+ 282.3 286.6 297.6 -352.7 297.6 38.88
1 BVDK 2021-09-04 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 3 64~ Classic 264+ 281.5 275.5 292.1 297.6 297.6 55.49
2 BVDK 2019-11-09 Germany DM Classic Bankdrücken - alle Altersklassen Masters 3 62~ Classic 264+ 281.5 281.1 -308.6 308.6 308.6 57.54
2 EPF 2019-08-07 Luxembourg European Classic Bench Press Championships Masters 3 62~ Classic 264+ 278 264.5 281.1 308.6 308.6 57.84
2 BVDK 2019-01-26 Germany-NRW Dortmund Cup Bankdrücken Masters 3 Classic 264+ 281.1 303.1 325.1 -336.2 325.1 60.66
1 BVDK 2018-11-17 Germany DM Classic Bankdrücken Masters 3 61~ Classic 264+ 278 275.5 297.6 -314.1 297.6 55.78
2 BVDK 2018-10-06 Germany Landesmeisterschaft Bankdrücken NRW Masters 3 Classic 264+ 277.7 286.6 303.1 314.1 314.1 58.90
1 BVDK 2018-06-09 Germany-NRW Bezirksmeisterschaft Bankdruecken Niederrhein Masters 3 61~ Classic 264+ 277.3 286.6 297.6 308.6 308.6 57.90
1 BVDK 2018-01-27 Germany-NRW Dortmund Cup Bankdruecken Masters 3 Equipped 264+ 286.1 303.1 319.6 330.7 330.7 43.03
3 BVDK 2017-11-04 Germany-MV DM RAW Bankdruecken Masters 3 60~ Classic 264+ 277.1 270 281.1 292.1 292.1 54.82
1 BVDK 2015-05-30 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 2 59 Classic 264+ 276.6 270 286.6 -292.1 286.6 53.82
1 BVDK 2014-05-24 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 2 Classic 264+ 278.8 275.5 286.6 297.6 297.6 55.70
1 BVDK 2013-10-12 Germany-NRW LM Bankdrücken NRW Masters 2 Equipped 264+ 287.2 424.4 435.4 -446.4 435.4 56.60
1 BVDK 2012-04-28 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 2 55~ Equipped 264+ 276.4 330.7 352.7 352.7 46.38
1 BVDK 2010-04-17 Germany-NRW Bezirksmeisterschaft Bankdrücken Niederrhein Masters 2 Equipped 275+ 457.4 457.4
1 EPF 2008-10-23 Czechia European Masters Bench Press Championships Masters 2 50~ Equipped 275+ 281.7 446.4 457.4 462.9 462.9 60.52
7 IPF 2008-04-16 Slovakia World Masters Bench Press Championships Masters 2 51~ Equipped 275 269.8 396.8 -446.4 -462.9 396.8 52.59
2 EPF 2007-11-22 Czechia European Masters Bench Press Championships Masters 2 50~ Equipped 275+ 275.8 429.9 440.9 462.9 462.9 60.93
2 BVDK 2007-10-14 Germany-NRW LM Bankdrücken NRW Masters 2 50~ Equipped 275 268 429.9 446.4 451.9 451.9 60.03
1 BVDK 2006-04-29 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 2 49~ Equipped 275 259.9 341.7 358.2 -374.8 358.2 48.11