Hendrik Pflug (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 440.9 297.6 540.1 1262.1 68.31
Equipped 617.3 363.7 600.7 1576.3 70.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 BVDK 2019-11-02 Germany NDM Meisterschaft im Kreuzheben Masters 1 47~ Equipped 205 205 507 507
2 BVDK 2019-08-31 Germany 29. Frankencup im Kreuzheben Masters 1 47~ Equipped 205 203.9 507 540.1 -556.6 540.1
4 BVDK 2019-07-12 Germany Deutsche Meisterschaften im Kreuzheben Masters 1 47 Equipped 205 202.6 507 540.1 -556.6 540.1
4 BVDK 2019-06-15 Germany-BB Berliner und Brandenburger Landesmeisterschaft im Kraftdreikampf Masters 1 47~ Classic 231 212.7 264.5 308.6 352.7 231.5 253.5 -264.5 440.9 474 -507 1080.2 62.96
2 BVDK 2018-09-29 Germany-MV NDM KDK Masters 1 Classic 231 223.3 286.6 330.7 242.5 259 270 440.9 -485 -485 1041.6 59.33
2 BVDK 2018-06-23 Germany-BY DM Kreuzheben Masters 1 46~ Equipped 231 227.3 551.1 -584.2 -589.7 551.1
2 BVDK 2017-12-03 Germany DM Kreuzheben Masters 1 46 Equipped 231 224.1 573.2 -606.2 -606.2 573.2
6 BVDK 2017-10-12 Germany DM KDK Classic Masters 1 45~ Classic 264 235 -363.7 374.8 -418.8 253.5 270 281.1 485 518.1 540.1 1196 66.51
2 BVDK 2017-09-30 Germany NDM Kraftdreikampf Masters 1 46 Classic 264 238.7 -374.8 374.8 259 468.4 1102.3 60.86
2 BVDK 2016-12-03 Germany Deutsche Meisterschaft im Kreuzheben Masters 1 45 Equipped 264 264.5 595.2 595.2
1 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Masters 1 44~ Classic 264 245.6 363.7 396.8 424.4 253.5 -275.5 485 523.6 540.1 1218 66.39
2 BVDK 2016-06-11 Germany-BB LM BB KDK Masters 1 44~ Equipped 264 251 330.7 352.7 396.8 242.5 270 440.9 485 -518.1 1151.9 51.57
3 BVDK 2015-11-28 Germany Deutsche Meisterschaft im Kreuzheben Masters 1 44 Equipped 264 246.8 551.1 -595.2 -595.2 551.1
2 BVDK 2015-09-12 Germany-BB DM RAW KDK Masters 43~ Classic 264 243.8 352.7 396.8 -429.9 264.5 -281.1 -281.1 485 518.1 534.6 1196 65.40
1 BVDK 2015-02-14 Germany-BB LM BB KDK Masters 1 43~ Classic 264 255.5 374.8 407.8 -429.9 259 275.5 286.6 485 523.6 -540.1 1218 65.22
3 BVDK 2014-09-19 Germany-BB DM RAW KDK Masters 1 42~ Classic 264 246.7 352.7 385.8 -418.8 264.5 275.5 -286.6 496 529.1 -551.1 1190.5 64.75
1 BVDK 2014-06-14 Germany-BB LM BB KDK Masters 1 42~ Equipped 264 249 352.7 385.8 -396.8 253.5 275.5 -286.6 485 518.1 534.6 1196 53.72
1 BVDK 2012-06-23 Germany-BB LM BB KDK Masters 1 40~ Equipped 264 248.8 485 -529.1 573.2 286.6 314.1 330.7 529.1 584.2 -606.2 1488.1 66.86
2 BVDK 2011-09-03 Germany-BB Deutschland-Cup RAW - KDK/Bankdruecken Masters 39~ Classic 264 249.4 374.8 407.8 440.9 253.5 275.5 297.6 462.9 507 523.6 1262.1 68.31
1 BVDK 2011-04-16 Germany-BB LM BB KDK Masters 1 39~ Equipped 264 253.9 -551.1 573.2 617.3 319.6 352.7 363.7 551.1 595.2 -617.3 1576.3 70.22
3 BVDK 2010-12-03 Germany Deutsche Meisterschaften im Kreuzheben Open 39 Equipped 275 254.2 -551.1 573.2 595.2 595.2
3 BVDK 2008-11-15 Germany Deutsche Meisterschaft im Kreuzheben Open 36~ Equipped 275 260.8 562.1 -600.7 600.7 600.7
7 BVDG 1995-06-24 Germany International Bavarian Cup Deadlift Open Equipped 242 242.5 551.1 551.1