Hendrik Pflug (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 200 135 245 572.5 68.31
Equipped 280 165 272.5 715 70.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 BVDK 2019-11-02 Germany NDM Meisterschaft im Kreuzheben Masters 1 47~ Equipped 93 93 230 230
2 BVDK 2019-08-31 Germany 29. Frankencup im Kreuzheben Masters 1 47~ Equipped 93 92.5 230 245 -252.5 245
4 BVDK 2019-07-12 Germany Deutsche Meisterschaften im Kreuzheben Masters 1 47 Equipped 93 91.9 230 245 -252.5 245
4 BVDK 2019-06-15 Germany-BB Berliner und Brandenburger Landesmeisterschaft im Kraftdreikampf Masters 1 47~ Classic 105 96.5 120 140 160 105 115 -120 200 215 -230 490 62.96
2 BVDK 2018-09-29 Germany-MV NDM KDK Masters 1 Classic 105 101.3 130 150 110 117.5 122.5 200 -220 -220 472.5 59.33
2 BVDK 2018-06-23 Germany-BY DM Kreuzheben Masters 1 46~ Equipped 105 103.1 250 -265 -267.5 250
2 BVDK 2017-12-03 Germany DM Kreuzheben Masters 1 46 Equipped 105 101.6 260 -275 -275 260
6 BVDK 2017-10-12 Germany DM KDK Classic Masters 1 45~ Classic 120 106.5 -165 170 -190 115 122.5 127.5 220 235 245 542.5 66.51
2 BVDK 2017-09-30 Germany NDM Kraftdreikampf Masters 1 46 Classic 120 108.3 -170 170 117.5 212.5 500 60.86
2 BVDK 2016-12-03 Germany Deutsche Meisterschaft im Kreuzheben Masters 1 45 Equipped 120 120 270 270
1 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Masters 1 44~ Classic 120 111.4 165 180 192.5 115 -125 220 237.5 245 552.5 66.39
2 BVDK 2016-06-11 Germany-BB LM BB KDK Masters 1 44~ Equipped 120 113.8 150 160 180 110 122.5 200 220 -235 522.5 51.57
3 BVDK 2015-11-28 Germany Deutsche Meisterschaft im Kreuzheben Masters 1 44 Equipped 120 111.9 250 -270 -270 250
2 BVDK 2015-09-12 Germany-BB DM RAW KDK Masters 43~ Classic 120 110.6 160 180 -195 120 -127.5 -127.5 220 235 242.5 542.5 65.40
1 BVDK 2015-02-14 Germany-BB LM BB KDK Masters 1 43~ Classic 120 115.9 170 185 -195 117.5 125 130 220 237.5 -245 552.5 65.22
3 BVDK 2014-09-19 Germany-BB DM RAW KDK Masters 1 42~ Classic 120 111.9 160 175 -190 120 125 -130 225 240 -250 540 64.75
1 BVDK 2014-06-14 Germany-BB LM BB KDK Masters 1 42~ Equipped 120 112.9 160 175 -180 115 125 -130 220 235 242.5 542.5 53.72
1 BVDK 2012-06-23 Germany-BB LM BB KDK Masters 1 40~ Equipped 120 112.8 220 -240 260 130 142.5 150 240 265 -275 675 66.86
2 BVDK 2011-09-03 Germany-BB Deutschland-Cup RAW - KDK/Bankdruecken Masters 39~ Classic 120 113.1 170 185 200 115 125 135 210 230 237.5 572.5 68.31
1 BVDK 2011-04-16 Germany-BB LM BB KDK Masters 1 39~ Equipped 120 115.2 -250 260 280 145 160 165 250 270 -280 715 70.22
3 BVDK 2010-12-03 Germany Deutsche Meisterschaften im Kreuzheben Open 39 Equipped 125 115.3 -250 260 270 270
3 BVDK 2008-11-15 Germany Deutsche Meisterschaft im Kreuzheben Open 36~ Equipped 125 118.3 255 -272.5 272.5 272.5
7 BVDG 1995-06-24 Germany International Bavarian Cup Deadlift Open Equipped 110 110 250 250