Henk Keizer (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 300 180 295 762.5 79.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
8 NPB 2006-09-05 Netherlands-GE Dutch Bench Press Championships Masters 3 59~ Equipped 100 99.6 150 -160 -160 150 47.79
1 EPF 2006-07-05 Czechia European Masters Powerlifting Championships Masters 3 59~ Equipped 100 98.8 200 215 220 150 157.5 -162.5 210 222.5 230 607.5 63.90
2 NPB 2006-03-26 Netherlands-NB Dutch Powerlifting Championships Masters 3 59 Equipped 100 99.4 205 -217.5 217.5 -150 150 155 230 -245 -245 602.5 63.19
1 NPB 2001-04-22 Netherlands-NH Dutch Juniors & Masters Powerlifting Championships Masters 2 54~ Equipped 110 105.3 245 155 272.5 672.5 68.65
3 IPF 2000-10-17 Czechia World Masters Powerlifting Championships Masters 2 53~ Equipped 110 108.6 280 165 270 715 71.99
1 EPF 2000-07-05 Hungary European Masters Powerlifting Championships Masters 2 53~ Equipped 125 110.3 292.5 180 260 732.5 73.26
1 NPB 2000-04-16 Netherlands Dutch Juniors & Masters Powerlifting Championships Masters 2 53 Equipped 110 105.4 287.5 175 270 732.5 74.74
5 NPB 2000-04-02 Netherlands-NH Dutch Powerlifting Championships Open 53 Equipped 110 103.9 286 172.5 275 733.5 75.34
2 EPF 1999-07-13 Luxembourg European Masters Powerlifting Championships Masters 2 52~ Equipped 100 99.4 280 175 272.5 727.5 76.30
1 NPB 1999-04-18 Netherlands-NB Dutch Juniors & Masters Powerlifting Championships Masters 2 52 Equipped 110 100.6 260 165 275 700 72.99
6 NPB 1999-03-28 Netherlands-FL Dutch Powerlifting Championships Open 52 Equipped 100 98.9 260 160 260 680 71.49
3 NPB 1998-03-22 Netherlands Dutch Powerlifting Championships Open 51 Equipped 100 99.8 272.5 170 260 702.5 73.53
1 IPF 1996-10-07 India World Masters Powerlifting Championships Masters 2 49~ Equipped 110 101.3 285 167.5 280 732.5 76.13
1 NPB 1996-04-21 Netherlands Dutch Juniors & Masters Powerlifting Championships Masters 1 49 Equipped 100 100 300 162.5 292.5 755 78.95
1 NPB 1995-04-23 Netherlands-NH Dutch Juniors & Masters Powerlifting Championships Masters 1 48~ Equipped 100 100 275 140 270 685 71.63
5 IPF 1994-10-19 Slovakia World Masters Powerlifting Championships Masters 1 47~ Equipped 100 99.7 290 172.5 280 742.5 77.76
1 NPB 1994-04-16 Netherlands Dutch Juniors & Masters Powerlifting Championship Masters 1 47 Equipped 100 100 280 165 290 735 76.86
2 IPF 1993-10-26 Canada-ON World Masters Powerlifting Championships Masters 1 46~ Equipped 100 99.7 275 -290 290 170 -175 -175 270 285 -290 745 78.02
2 IPF 1992-09-03 Australia-NSW World Masters Powerlifting Championships Masters 1 45~ Equipped 100 100 280 160 280 720 75.29
1 NPB 1991-10-13 Netherlands First Round Dutch League Open 44~ Equipped 98.6 232.5 152.5 270 655 68.97
3 EPF 1991-07-21 Hungary European Masters Championships Masters 1 44~ Equipped 110 101.3 280 162.5 277.5 720 74.83
1 NPB 1991-04-14 Netherlands Dutch Masters & Juniors Championships Masters 44 Equipped 100 100 285 160 285 730 76.34
1 NPB 1990-04-15 Netherlands Dutch Masters Powerlifting Championships Masters 43 Equipped 100 100 280 167.5 295 742.5 77.65
2 IPF 1989-08-11 Germany World Masters Powerlifting Championships Masters 1 42~ Equipped 100 100 285 155 282.5 722.5 75.56
5 EPF 1988-07-31 UK European Masters Championships M-E-M1 41~ Equipped 110 103 300 160 265 725 74.76
6 IPF 1988-07-28 England World Masters Powerlifting Championships Masters 1 41~ Equipped 110 110 300 160 265 725 72.59
2 NPB 1988-03-27 Netherlands-ZH Dutch Powerlifting Championships Open 41 Equipped 100 100 300 165 290 755 78.95
4 NPB 1987-04-04 Netherlands Dutch Powerlifting Championships Open 40 Equipped 100 99 295 165 280 740 77.76
3 IPF 1986-10-03 Norway World Masters Powerlifting Championships Masters 1 39~ Equipped 100 100 282.5 162.5 280 725 75.82
4 NPB 1986-04-05 Netherlands-ZH Dutch Powerlifting Championships Open 39 Equipped 100 100 275 162.5 282.5 720 75.29
3 NPB 1985-04-06 Netherlands Dutch Powerlifting Championships Open 38 Equipped 100 99.6 295 177.5 290 762.5 79.89