Henrik Framnes (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 462.9 440.9 507 1278.6 61.99

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2006-10-22 Norway Syd-Norsk benkpress Juniors 19-23 21~ Equipped 242 240.3 407.8 407.8 56.49
1 NSF 2006-08-26 Norway NM benkpress Juniors 19-23 21~ Equipped 242 233 407.8 407.8 57.27
DQ NSF 2006-08-12 Norway Seriestevne Juniors 19-23 21~ Equipped 242 239.6 429.9
DQ NSF 2006-06-17 Norway Klubbmesterskap Juniors 19-23 21~ Equipped 242 238.1 453
1 NSF 2006-05-13 Norway Benk-cup Juniors 19-23 21~ Equipped 242 235.9 429.9 429.9 60.03
1 NSF 2006-03-11 Norway Benk-cup Juniors 19-23 21~ Equipped 242 232.8 396.8 396.8 55.74
1 NSF 2004-03-06 Norway Benk-cup Juniors 19-23 19~ Equipped 220 217.3 385.8 385.8 56.05
2 NordicPF 2004-01-01 Norway Nordic Bench Press Championships Juniors 19~ Equipped 242 223.3 440.9 440.9 63.18
1 NSF 2003-11-29 Norway Benkstevne Juniors 19-23 18~ Equipped 242 229.5 374.8 374.8 53.00
DQ NSF 2003-10-18 Norway KM Lag Juniors 19-23 18~ Equipped 242 227.5 347.2
1 NSF 2003-06-07 Norway Klubbmesterskap Juniors 19-23 18~ Equipped 220 220 341.7 341.7 49.33
1 NSF 2003-05-24 Norway Kretsmesterskap Juniors 19-23 18~ Equipped 220 219.5 358.2 358.2 51.77
1 NSF 2003-01-11 Norway Kretsstevne Juniors 19-23 18~ Equipped 220 219.8 347.2 347.2 50.15
1 NSF 2002-12-07 Norway Lag NM Teen 14-18 17~ Equipped 220 218 418.8 358.2 501.5 1278.6 60.98
1 NSF 2002-11-23 Norway Benk-Cup Teen 14-18 17~ Equipped 220 218.4 358.2 358.2 51.91
1 NSF 2002-10-19 Norway Kretsmesterskap -Lag Teen 14-18 17~ Equipped 220 215.8 374.8 352.7 485 1212.5 58.11
1 NSF 2002-09-21 Norway Benkcup/Kretsstevne Teen 14-18 17~ Equipped 220 214.7 341.7 341.7 49.96
1 NSF 2002-08-31 Norway NM Benkpress Teen 14-18 17~ Equipped 220 211.4 325.1 325.1 47.95
DQ NSF 2002-06-22 Norway Klubbmesterskap Teen 14-18 17~ Equipped 220 212.5 462.9
1 NSF 2002-06-01 Norway Kretsmesterskap Teen 14-18 17~ Equipped 220 215.1 462.9 330.7 440.9 1234.6 59.26
1 NSF 2002-04-27 Norway Kretsstevne Teen 14-18 17~ Equipped 220 212.9 374.8 308.6 485 1168.4 56.37
1 NSF 2002-04-06 Norway KM Benk Teen 14-18 17~ Equipped 220 214.5 319.6 319.6 46.77
1 NSF 2002-02-02 Norway JR NM Teen 14-18 17~ Equipped 220 209.8 440.9 325.1 440.9 1207 58.67
1 NSF 2001-11-24 Norway Benk-Cup Teen 14-18 16~ Equipped 220 205.7 319.6 319.6 47.87
1 NSF 2001-11-03 Norway Junior NM Teen 14-18 16~ Equipped 220 208.1 396.8 308.6 496 1201.5 58.65
DQ NSF 2001-09-15 Norway Kretsstevne Teen 14-18 16~ Equipped 220 209 374.8
1 NSF 2001-08-25 Norway NM Benkpress Teen 14-18 16~ Equipped 220 207.4 330.7 330.7 49.28
1 NSF 2001-06-02 Norway KM Teen 14-18 16~ Equipped 220 203.9 418.8 330.7 507 1256.6 61.99
1 NSF 2001-05-12 Norway Benk Cup Teen 14-18 16~ Equipped 220 205.9 336.2 336.2 50.32
1 NSF 2001-03-10 Norway Kretsstevne Teen 14-18 16~ Equipped 220 206.1 308.6 325.1 440.9 1074.7 52.72
1 NSF 2001-02-10 Norway Benk Cup Teen 14-18 16~ Equipped 220 201.7 314.1 314.1 47.59
1 NSF 2001-01-27 Norway Kretsstevne Teen 14-18 16~ Equipped 220 205.4 286.6 319.6 485 1091.3 53.62
1 NSF 2000-11-25 Norway Benkcup Teen 14-18 15~ Equipped 198 197.1 275.5 275.5 42.34