Henrik Harding (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 418.8 286.6 490.5 1179.4 69.75
Equipped 518.1 281.1 540.1 1173.9 58.05

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
5 SSF 2023-11-11 Sweden DM Klassisk Styrkelyft Sydsvenska Open Classic 205 196 341.7 248 429.9 1019.6 61.86
5 SSF 2019-09-07 Sweden DM Klassisk Bänkpress S Open Classic 205 195.6 253.5 253.5 55.84
3 SSF 2018-09-08 Sweden DM i klassisk Bänkpress Open Classic 205 201.5 286.6 286.6 62.21
7 SSF 2018-04-27 Sweden u/j/v-SM Klassisk styrkelyft Masters 1 Classic 205 201.6 385.8 286.6 485 1157.4 69.25
1 SSF 2017-11-11 Sweden DM klassisk styrkelyft Masters 1 Classic 205 198.9 341.7 248 429.9 1019.6 61.41
4 SSF 2017-09-09 Sweden DM klassisk bänkpress Open Classic 205 198.9 264.5 264.5 57.78
10 SSF 2017-04-25 Sweden u/j/v-SM klassisk styrkelyft Masters 1 Classic 205 200.8 374.8 281.1 474 1129.8 67.73
6 SSF 2016-11-18 Sweden DM i styrkelyft - klassisk Sydsvenska SDF Open Classic 205 198.7 374.8 275.5 451.9 1102.3 66.42
5 SSF 2016-09-17 Sweden DM i bänkpress - klassisk Sydsvenska SDF Open Classic 205 203.2 281.1 281.1 60.75
7 SSF 2015-11-14 Sweden DM i styrkelyft - klassisk Sydsvenska SDF Open Classic 205 203.7 407.8 275.5 440.9 1124.3 66.93
5 SSF 2015-09-26 Sweden DM i bänkpress - klassisk Sydsvenska SDF Open Classic 231 205.4 275.5 275.5 59.24
9 SSF 2014-09-21 Sweden DM i bänkpress - klassisk Sydsvenska SDF Open Classic 205 192.6 264.5 264.5 58.72
4 SSF 2014-05-09 Sweden SM KL SL U/J/V Masters 1 Equipped 205 192.5 385.8 264.5 490.5 1140.9 58.05
2 SSF 2013-12-27 Sweden KM KLSL TK Open Classic 205 199.5 363.7 242.5 440.9 1047.2 62.98
2 SSF 2013-12-27 Sweden KM KLBP TK Open Classic 205 199.5 237 237 51.69
2 SSF 2013-11-09 Sweden DM KLSL Sydsvenska Masters 1 Classic 205 199.5 374.8 264.5 462.9 1102.3 66.29
2 SSF 2012-12-27 Sweden TK Trossö KM KLBP Masters 1 Classic 231 206.4 270 270 57.92
2 SSF 2012-12-27 Sweden TK Trossö KM KLSL Masters 1 Classic 231 206.4 418.8 270 490.5 1179.4 69.75
1 SSF 2011-12-27 Sweden KM TK Trossö Kl. BP Masters 1 Classic 231 208.5 259 259 55.28
1 SSF 2011-12-27 Sweden KM TK Trossö Kl. SL Masters 1 Classic 231 208.5 385.8 259 474 1118.8 65.84
4 SSF 2011-05-28 Sweden DM Sydsvenska SDF Open Equipped 231 206.1 396.8 281.1 496 1173.9 57.59
DQ SSF 2009-11-14 Sweden DM-SL Sydsvenska Open Equipped 220 208.7 529.1
1 SSF 2008-12-28 Sweden KM-Trossö Open Equipped 220 203.9 518.1 540.1 1058.2