Henrik Staal (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 170 147.5 225 530 74.35
Equipped 210

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 NSF 2023-03-26 Norway Drammen SI NM benkpress utstyr Open 26~ Equipped 83 80.9 190 -200 210 210 76.12
2 NSF 2022-04-09 Norway NM benkpress utstyr Open 25~ Equipped 83 81.5 185 192.5 205 205 73.90
1 NSF 2022-02-05 Norway Åpent stevne Open 25~ Equipped 83 80.1 145 160 170 170 62.11
4 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Juniors 19-23 22~ Classic 83 82 130 135 142.5 142.5 72.02
2 NSF 2019-10-04 Norway RM styrkeløft utstyrsfritt region øst Juniors 19-23 22~ Classic 83 80.8 155 162.5 170 125 130 135 205 215 225 530 74.35
3 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 21~ Classic 83 79.4 140 145 147.5 147.5 75.78
4 NSF 2018-06-02 Norway Regionmesterskap utstyrsfritt Juniors 19-23 21~ Classic 83 79.7 135 140 145 145 74.37
1 NSF 2018-04-16 Norway Klubbmesterskap Juniors 19-23 21~ Classic 83 78.3 155 165 125 130 135 170 180 195 495 70.58
3 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 20~ Classic 83 78.8 127.5 132.5 140 140 72.21
4 NSF 2017-09-02 Norway RM Utstyrsfritt Region Øst Juniors 19-23 20~ Classic 83 80.4 145 152.5 162.5 125 132.5 -140 170 182.5 195 490 68.91