Henrik Staal (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 374.8 325.1 496 1168.4 74.35
Equipped 474

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 NSF 2024-03-03 Norway Alta AK NM benkpress utstyr Open 27~ Equipped 183 182.5 440.9 474 -512.5 474 76.66
2 NSF 2023-03-26 Norway Drammen SI NM benkpress utstyr Open 26~ Equipped 183 178.4 418.8 -440.9 462.9 462.9 76.12
2 NSF 2022-04-09 Norway NM benkpress utstyr Open 25~ Equipped 183 179.8 407.8 424.4 451.9 451.9 73.90
1 NSF 2022-02-05 Norway Åpent stevne Open 25~ Equipped 183 176.6 319.6 352.7 374.8 374.8 62.11
4 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Juniors 19-23 22~ Classic 183 180.7 286.6 297.6 314.1 314.1 72.02
2 NSF 2019-10-04 Norway RM styrkeløft utstyrsfritt region øst Juniors 19-23 22~ Classic 183 178.2 341.7 358.2 374.8 275.5 286.6 297.6 451.9 474 496 1168.4 74.35
3 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 21~ Classic 183 175.1 308.6 319.6 325.1 325.1 75.78
4 NSF 2018-06-02 Norway Regionmesterskap utstyrsfritt Juniors 19-23 21~ Classic 183 175.7 297.6 308.6 319.6 319.6 74.37
1 NSF 2018-04-16 Norway Klubbmesterskap Juniors 19-23 21~ Classic 183 172.6 341.7 363.7 275.5 286.6 297.6 374.8 396.8 429.9 1091.3 70.58
3 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 20~ Classic 183 173.8 281.1 292.1 308.6 308.6 72.21
4 NSF 2017-09-02 Norway RM Utstyrsfritt Region Øst Juniors 19-23 20~ Classic 183 177.3 319.6 336.2 358.2 275.5 292.1 -308.6 374.8 402.3 429.9 1080.2 68.91