Henry Pontak (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 122.5 92.5 182.5 397.5 59.98

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 HKWPA 2015-03-21 Hong Kong Powerlifting Championships Sub-Juniors 17~ Classic 74 70.2 122.5 92.5 182.5 397.5 59.98