Herman Spamer (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 250 160 230 595 70.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SAPF 2010-05-07 South Africa South African Powerlifting Championships Juniors 18~ Equipped 82.5 79.6 215 125 210 550 65.11
DQ CommonwealthPF 2009-12-09 India-MH Commonwealth Powerlifting Championships Sub-Juniors 17~ Equipped 82.5 82.1 240
1 CommonwealthPF 2009-12-09 India-MH Commonwealth Benchpress Championships Sub-Juniors 17~ Equipped 90 83.6 160 160 56.66
5 IPF 2009-09-07 Brazil World Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17~ Equipped 82.5 79.6 200 -240 250 120 -150 -150 200 225 -247.5 595 70.44
1 AfricanPF 2009-06-05 South Africa African & South African Powerlifting Championships Sub-Juniors 17~ Equipped 90 83.4 195 125 230 550 63.34