Hilmar Símonarson (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 424.4 286.6 479.5 1190.5 84.45
Equipped 454.1 264.5 474 1181.6 71.79

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
7 EPF 2022-01-30 Iceland Reykjavik International Games Open 27~ Classic 145 144.6 385.8 407.8 424.4 275.5 286.6 -292.1 462.9 479.5 -485 1190.5 84.45
6 EPF 2021-12-03 Sweden European Classic Powerlifting Championships Open 26~ Classic 145 143.9 385.8 -407.8 407.8 270 286.6 -292.1 462.9 474 -485 1168.4 83.09
1 KRAFT 2021-06-05 Iceland ÍM í klassískum kraftlyftingum Open 26~ Classic 145 144.3 396.8 419.9 -429.9 264.5 -287.7 -287.7 440.9 -468.4 468.4 1153 81.89
1 KRAFT 2021-01-31 Iceland Reykjavík International Games Open 26~ Classic 145 142.9 385.8 408.9 418.8 259 275.5 -287.7 457.4 -475.1 -475.1 1151.9 82.21
1 KRAFT 2020-09-12 Iceland ÍM í klassískum kraftlyftingum Open 25~ Classic 145 137.2 385.8 -408.9 -408.9 259 275.5 -287.7 451.9 -475.1 -475.1 1113.3 81.20
1 KRAFT 2020-06-27 Iceland ÍM í réttstöðulyftu Open 25~ Equipped 145 144.3 440.9 474 -490.5 474
1 KRAFT 2019-02-17 Iceland Bikarmót í klassískum kraftlyftingum Open 24~ Classic 145 144.8 -385.8 385.8 -410 242.5 264.5 -270 440.9 -457.4 1091.3 77.35
1 KRAFT 2018-11-17 Iceland Bikarmót í kraftlyftingum Open 23~ Equipped 145 145.5 -454.1 454.1 264.5 -286.6 -286.6 440.9 462.9 -467.3 1181.6 71.79
1 KRAFT 2018-10-13 Iceland Bikarmót í klassískum kraftlyftingum Open 23~ Classic 145 144.4 352.7 374.8 396.8 220.4 -242.5 -242.5 440.9 -462.9 -462.9 1058.2 75.13
1 KRAFT 2018-07-14 Iceland ÍM í réttstöðulyftu Open 23~ Equipped 145 142.2 440.9 -462.9 -462.9 440.9
1 KRAFT 2018-02-17 Iceland Íslandsmeistaramót í kraftlyftingum Open 23~ Equipped 145 143.9 396.8 418.8 -454.1 -248 248 264.5 407.8 440.9 458.5 1142 69.91
1 KRAFT 2017-11-25 Iceland Bikarmót í kraftlyftingum Open 22~ Equipped 145 142.2 352.7 374.8 385.8 242.5 -264.5 -264.5 396.8 440.9 -458.5 1069.2 66.04