Holly Bryans (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 407.8 245.8 451.9 1063.7 100.40
Equipped 529.1 380.3 462.9 1344.8 103.01

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 EPF 2025-05-02 Czechia European Equipped Open & Juniors Powerlifting Championship Open 31 Equipped 167 163.4 -485 485 496 352.7 369.2 380.3 396.8 418.8 435.4 1311.7 98.74
1 BP 2025-01-18 England-NM British Equipped Championships F-O 30 Equipped 167 158.5 485 496 507 308.6 330.7 347.2 418.8 446.4 462.9 1317.2 100.62
7 IPF 2024-11-11 Iceland World Open Equipped Powerlifting Championships Open 30 Equipped 152 150.4 485 -501.5 -501.5 330.7 -347.2 -347.2 -407.8 407.8 429.9 1245.6 97.67
1 EPA 2024-08-02 England-NW Manchester Open F-O 30 Equipped 167 157.6 485 507 529.1 330.7 347.2 363.7 418.8 440.9 451.9 1344.8 103.01
2 EPF 2024-05-07 Luxembourg European Open Junior and Sub-Junior Equipped Powerlifting Championships Open 30 Equipped 152 151.8 485 507 -512.5 308.6 330.7 341.7 407.8 435.4 -451.9 1284.2 100.24
3 IPF 2024-03-15 UK Arnold Sports Festival UK Open 29~ Equipped 152 474 496 507 297.6 -330.7 330.7 407.8 429.9 440.9 1278.6 99.74
1 BP 2024-02-24 England-NM British Equipped Powerlifting Championships F-O 29 Equipped 152 152.1 474 501.5 512.5 297.6 319.6 341.7 407.8 429.9 440.9 1295.2 100.99
6 IPF 2023-11-13 Lithuania World Open Equipped Powerlifting Championships Open 29 Equipped 152 151.2 451.9 474 -490.5 275.5 292.1 -308.6 407.8 429.9 440.9 1207 94.40
1 EPA 2023-08-10 England-NW Manchester Open FR-O 29 Classic 152 150.3 341.7 363.7 374.8 198.4 209.4 -214.9 418.8 440.9 451.9 1036.1 98.01
2 EPF 2023-05-02 Denmark European Equipped Powerlifting Championships Open 29 Equipped 152 151.6 462.9 485 -496 253.5 275.5 286.6 418.8 446.4 457.4 1229 96.00
G EPA 2023-04-02 England-NW NWPL Spring Showdown F-O 28~ Equipped 167 158.3 462.9 496 507 242.5 253.5 264.5 396.8 440.9 462.9 1234.6 94.37
DQ BP 2023-02-25 UK British Equipped Powerlifting Championships F-O 28 Equipped 152 151.9 -451.9 474 485 -297.6 -308.6 -308.6 418.8 440.9 -446.4
1 CommonwealthPF 2022-11-28 New Zealand Commonwealth Championships Open 28 Classic 152 150.5 352.7 374.8 -386.9 237 243.6 245.8 402.3 424.4 -446.4 1045 98.76
1 EPA 2022-05-28 England All England FR-O 28 Classic 152 146.8 341.7 363.7 374.8 231.5 239.2 -248 396.8 424.4 -444.2 1038.3 99.58
1 EPA 2022-03-26 England Lincolnshire Open FR-O 27~ Classic 152 148.6 308.6 330.7 352.7 220.4 231.5 -242.5 341.7 374.8 407.8 992 94.48
2 BP 2021-09-04 England-NW British Open Classic FR-O 27 Classic 138 138.2 330.7 347.2 -363.7 220.4 231.5 237 402.3 424.4 -440.9 1008.6 100.40
1 BP 2021-06-26 England British Equipped Powerlifting Championships F-O 27 Equipped 138 137.1 418.8 440.9 451.9 -292.1 -292.1 292.1 418.8 443.1 457.4 1201.5 99.11
1 BP 2020-03-08 England Women's British Classic FR-O 25~ Classic 158 157.2 380.3 396.8 407.8 214.9 -225.9 -225.9 396.8 418.8 440.9 1063.7 98.20
1 BP 2020-01-18 England British Equipped Powerlifting Championships F-E-Open 25 Equipped 158 157.6 440.9 474 496 275.5 292.1 308.6 374.8 396.8 418.8 1223.5 93.72
8 IPF 2019-11-18 UAE World Powerlifting Championships Open 25 Equipped 158 157.1 440.9 457.4 474 270 281.1 -292.1 385.8 407.8 418.8 1173.9 90.06
2 EPA 2019-07-28 England Inter-Divisional Championships FR-O 25 Classic 158 158.6 341.7 363.7 374.8 187.4 203.9 214.9 374.8 418.8 440.9 1030.6 94.70
10 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Open 25 Classic 158 157.5 352.7 374.8 380.3 198.4 -209.4 209.4 396.8 418.8 429.9 1019.6 94.03
2 BP 2019-03-02 UK British Women's Classic Powerlifting Championships F-C-Open 24~ Classic 158 156.3 341.7 363.7 380.3 176.3 187.4 198.4 385.8 407.8 418.8 997.6 92.37
1 BP 2019-01-19 UK British Equipped Powerlifting Championships F-E-Open 24 Equipped 158 155.6 396.8 418.8 429.9 220.4 242.5 248 374.8 396.8 424.4 1102.3 84.96
1 EPA 2018-11-17 England North Midlands Four Counties Championships F-C-Open 24 Classic 158 156.5 341.7 -374.8 374.8 170.8 181.8 192.9 363.7 396.8 407.8 975.5 90.26
4 EPF 2018-09-14 Norway Western European Championships Open 24 Classic 158 155.6 330.7 352.7 370.3 159.8 170.8 181.8 352.7 402.3 -418.8 954.6 88.58
2 BP 2018-02-25 UK British Women's Classic Powerlifting Championships F-C-Open 23 Classic 158 154.3 330.7 347.2 358.2 154.3 165.3 176.3 363.7 391.3 402.3 936.9 87.36
1 BP 2017-11-25 UK British Junior Classic Championships F-C-U23 23 Classic 158 155.8 308.6 319.6 337.3 154.3 165.3 170.8 352.7 385.8 402.3 910.5 84.44
1 EPA 2017-04-18 England NM Spring Championships F-C-U23 22~ Classic 158 152.7 286.6 308.6 -319.6 132.2 -143.3 -143.3 341.7 363.7 374.8 815.7 76.47
4 BP 2016-10-29 UK British Classic Junior Powerlifting Championships F-C-U23 22 Classic 158 149 275.5 286.6 303.1 121.2 -132.2 132.2 319.6 336.2 352.7 788.1 74.93
1 EPA 2016-07-16 England North Midlands Classic F-C-U23 22 Classic 158 147.2 253.5 264.5 271.1 110.2 126.7 -132.2 286.6 308.6 325.1 723.1 69.22