Howard Sturman (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 115 170 125 390 51.13
Equipped 158.7 200 167.8 462.6 51.05

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 AMP 2024-01-27 USA-TX Bench Press Nationals MR-M3 65 Classic 83 82.8 152.5 157.5 160.5 160.5 80.72
1 AMP 2023-12-09 USA-MD Maryland Holiday Classic MR-M3 65 Classic 83 82.4 155 -162.5 -167.5 155 78.14
1 AMP 2023-07-16 USA-MD 495 Open MR-M3 65 Classic 83 81.9 140 150 155 155 78.39
1 NAPF 2022-10-28 Puerto Rico Pan-American Regional Bench Press Championships Masters 3 63~ Classic 83 80.6 155 -162.5 -162.5 155 79.04
1 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 3 63~ Classic 83 80.9 145 155 -163.5 155 78.86
1 USVIPF 2022-02-26 US Virgin Islands Classic & Equipped National Championships Masters 3 63 Classic 83 81.5 155 -162.5 -162.5 155 78.59
1 USAPL 2021-06-14 USA-FL Raw Bench Nationals MR-M3 62~ Classic 83 82.1 155 160 -165 160 80.82
1 USAPL 2019-08-31 USA-SD Bench Nationals MR-M3 60~ Classic 83 82 145 150 -155.5 150 75.81
3 IPF 2019-05-18 Japan World Bench Press Championships Masters 3 60~ Classic 83 81.6 -150 -150 150 150 76.01
1 NAPF 2018-10-25 Costa Rica Pan American Bench Press Championships Masters 3 Classic 83 82.3 145 152.5 155 155 78.19
2 NAPF 2018-10-25 Costa Rica Pan American Bench Press Championships Open Classic 83 82.3 145 152.5 155 155 78.19
1 USAPL 2018-09-15 USA-PA Bench Press Nationals MR-M3 59~ Classic 83 81.9 145 150 -157.5 150 75.84
6 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 3 59~ Classic 83 80.6 147.5 -152.5 -152.5 147.5 75.21
2 USAPL 2017-09-09 USA-TX Bench Press Nationals MR-M2 58~ Classic 83 82.2 145 150 157.5 157.5 79.51
1 USAPL 2017-04-08 USA-PA Pennsylvania State Championship MR-M2b 58~ Classic 93 91.4 152.5 157.5 -162.5 157.5 75.36
1 USAPL 2016-11-19 USA-PA Northeast and Mid-Atlantic Regionals MR-O 57~ Classic 93 91 152.5 162.5 170 170 81.52
2 USAPL 2016-09-10 USA-CO Bench Press National Championships MR-M2 57~ Classic 83 82.2 150 155 160 160 80.77
3 IPF 2016-05-15 South Africa World Classic Bench Press Championships Masters 2 57~ Classic 93 90.5 155 162.5 167.5 167.5 80.54
1 USAPL 2016-01-30 USA-MD Athens Winter Showdown MR-M2b 57~ Classic 93 92.6 95 105 115 150 -157.5 -157.5 125 -137.5 -137.5 390 51.13
1 USAPL 2015-08-29 USA-PA Bench Press Nationals MR-M2b 56~ Classic 93 89.4 160 -165 -165 160 77.41
1 USAPL 2014-12-12 USA-MA American Open MR-M2b 55~ Classic 93 89.1 167.5 167.5 81.17
1 USAPL 2014-08-23 USA-TX Bench Nationals M-M2b 55~ Equipped 93 90 155 -167.5 -167.5 155 52.29
1 USAPL 2014-06-14 USA-MD Colosseum Push-Pull MR-M2b 55~ Classic 90 89.2 165 165 79.91
1 USAPL 2013-08-17 USA-GA Bench Press Nationals MR-M2b 55 Classic 83 82 145 150 -157.5 150 75.81
2 USAPL 2012-08-25 USA-CA Bench Nationals MR-M2a 53~ Classic 82.5 81.3 155 155 78.69
2 USAPL 2011-09-02 USA-FL Bench Press National Championships MR-O 53 Classic 83 80.8 142.5 150 157.5 157.5 80.21
1 USAPL 2011-09-02 USA-FL Bench Press National Championships MR-M2a 53 Classic 83 80.8 142.5 150 157.5 157.5 80.21
DQ USAPL 2010-08-28 USA-VA Bench Press Nationals M-M2a 52 Equipped 82.5 81.6 -175 -175 -175
1 USAPL 2009-07-12 USA-FL Bench Press & Deadlift Nationals M-M2 51 Equipped 90 88.8 -187.5 -187.5 187.5 187.5 63.78
DQ USAPL 2008-08-30 USA-NC Bench Press Nationals M-M2a 50 Equipped 90 89.3 -200 -200 -200
1 USAPL 2007-12-08 USA-MD State Championships M-M2 Equipped 90 90 200 200 67.48
1 USAPL 2007-12-08 USA-MD State Championships M-O Equipped 90 90 200 200 67.48
DQ USAPL 2007-02-24 USA-MD Navy Open M-M1b 48 Equipped 90 89 -180 -185 -192.5
1 USAPL 2006-12-02 USA-MD State Championships M-O Equipped 90 90 180 180 60.75
1 USAPL 2006-05-20 USA-VA Nations Capital Cup M-M2 Equipped 90 90 190.5 190.5 64.27
1 USAPL 2006-03-25 USA-CO Bench Press Nationals M-M1b 47 Equipped 90 88.1 -175 -190 192.5 192.5 65.78
1 USAPL 2005-12-03 USA-VA Nations Capital Holiday Classic M-M1b Equipped 90 90 183.7 183.7 61.97
1 USAPL 2005-08-13 USA-MD Catonsville Summer Sizzle M-M1b Equipped 90 90 185 185 62.43
2 USAPL 2003-08-22 USA-NJ Bench Press Nationals MR-O 45 Classic 90 90 155 -175 -175 155 74.74
3 USAPL 2003-08-22 USA-NJ Bench Press Nationals M-M1b 45 Equipped 90 90 155 -175 -175 155 52.29
1 USAPL 2003-05-17 USA-VA Nations Capital Cup M-M1a Equipped 90 90 172.3 172.3 58.15
1 USAPL 2003-05-17 USA-VA Nations Capital Cup M-O Equipped 90 90 172.3 172.3 58.15
1 USAPL 2003-03-01 USA-VA Open PL & BP M-M1b Equipped 100 100 170.1 170.1 54.08
2 USAPL 2003-03-01 USA-VA Open PL & BP M-O Equipped 100 100 170.1 170.1 54.08
1 USAPL 2002-08-24 USA-OH Bench Press Nationals MR-O Classic 90 90 157.5 157.5 75.94
3 USAPL 2002-08-24 USA-OH Bench Press Nationals M-M1a Equipped 90 90 157.5 157.5 53.13
3 USPF 1984-09-29 USA-MD Potomac Open Bench Press Open Classic 100 100 163.2 163.2 74.81
21 USPF 1983-11-26 USA-VA Potomac Open Open Equipped 90 90 158.7 136 167.8 462.6 51.05
DQ USPF 1982-12-11 USA-VA Potomac Open Open Equipped 90 90 161