Ilayda Karakus (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 120 65 140 325 68.59
Equipped 125 65 150 340 58.98

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 BVDK 2023-01-07 Germany-BY 1. Runde Bayernliga Kraftdreikampf Open 24~ Equipped 69 67.8 110 120 125 60 65 -70 125 140 150 340 58.98
2 BVDK 2022-05-28 Germany Oberbayrische Meisterschaft im Kraftdreikampf - Classic & EQ Open 24 Classic 69 66.8 105 115 120 -57.5 60 65 120 130 140 325 68.59