Ilona Dimow (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 140 80 160 365 71.20

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 BVDK 2023-08-05 Germany-HH Landesmeisterschaft Kraftdreikampf SH Open 35~ Classic 84 79.7 100 110 120 60 65 80 110 130 160 360 69.47
15 BVDK 2023-04-14 Germany-BW DM Aktive Classic Open 35~ Classic 76 75.5 130 -137.5 137.5 67.5 72.5 77.5 -145 145 -157.5 360 71.20
3 BVDK 2021-09-29 Germany DM KDK OPEN Classic Open 33~ Classic 84 80.9 125 132.5 140 65 70 75 140 145 150 365 69.97
1 BVDK 2019-11-16 Germany-NI Norddeutsche Meisterschaft KDK Battle of the North Open 32 Classic 72 72 120 127.5 135 62.5 67.5 -70 135 142.5 -147.5 345 69.86