Ilrish Kensenhuis (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 182.5 100 228.5 500 92.23
Equipped 175 100 212.5 487.5 75.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 KNKF-SP 2023-02-25 Netherlands Open NK Powerliften Open 36~ Classic 84+ 89.5 170 177.5 180 92.5 97.5 100 207.5 220 -229 500 92.23
1 KNKF-SP 2022-10-29 Netherlands SBD Cup Open 35~ Classic 84+ 88.1 165 172.5 177.5 92.5 97.5 -100 205 215 -225 490 90.91
3 KNKF-SP 2022-03-26 Netherlands Open NK Powerliften Classic Open 35~ Classic 84+ 88.8 152.5 160 165 85 -90 92.5 185 195 205 462.5 85.57
8 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Open 34~ Classic 84+ 90.5 165 170 175 85 90 92.5 -202.5 202.5 -205 470 86.37
2 KNKF-SP 2021-05-22 Netherlands Open NK Powerliften Classic Dames Open 34~ Classic 84+ 100.8 170 177.5 182.5 85 90 92.5 207.5 215 220 495 88.08
8 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Open 32~ Classic 84+ 89 170 180 -182.5 85 -90 -90 215 225 228.5 493.5 91.21
1 EPF 2019-09-06 Italy Western European Championships Open 32~ Classic 84+ 89.8 170 -177.5 177.5 85 90 -92.5 210 220 222.5 490 90.28
1 KNKF-SP 2019-03-23 Netherlands-NB Dutch Classic Powerlifting Championships Open 32~ Classic 84+ 88 162.5 170 -172.5 82.5 87.5 -90 202.5 212.5 225 482.5 89.55
5 KNKF-SP 2019-02-24 Netherlands-NH Dutch Equipped Powerlifting Championships Open 32~ Equipped 84+ 88 165 170 175 92.5 95 100 207.5 212.5 -215 487.5 75.30
8 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Open 31~ Classic 84+ 87.8 155 160 165 80 85 87.5 205 215 217.5 470 87.28
DQ EPF 2018-09-14 Norway Western European Championships Open 31~ Classic 84+ 87.5 -172.5 -172.5 -172.5
1 KNKF-SP 2018-04-22 Netherlands-NB Dutch Classic Powerlifting Championships Open 31~ Classic 84+ 88.2 162.5 167.5 170 77.5 82.5 85 200 207.5 213 468 86.77
2 KNKF-SP 2017-12-09 Netherlands-NB Dutch Classic Powerlifting Championships Open 30~ Classic 84+ 84 145 152.5 -160 72.5 77.5 80 200 212.5 -220 445 84.01
1 EPF 2017-09-14 Luxembourg Western European Championships Open 30~ Classic 84+ 84.5 152.5 160 165 72.5 75 77.5 200 210 -213 452.5 85.25
1 KNKF-SP 2017-06-10 Netherlands-NB DRC Cup Open 30~ Classic 84+ 86.8 155 -160 -160 72.5 -77.5 -80 195 202.5 210 437.5 81.59
2 KNKF-SP 2016-12-11 Netherlands-NB Dutch Classic Powerlifting Championships Open 29~ Classic 84+ 86.4 137.5 142.5 145 67.5 70 72.5 192.5 201 -205 418.5 78.17