Ilrish Kensenhuis (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 402.3 220.4 503.7 1102.3 92.23
Equipped 385.8 220.4 468.4 1074.7 75.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 KNKF-SP 2023-02-25 Netherlands Open NK Powerliften Open 36~ Classic 185+ 197.4 374.8 391.3 396.8 203.9 214.9 220.4 457.4 485 -504.8 1102.3 92.23
1 KNKF-SP 2022-10-29 Netherlands SBD Cup Open 35~ Classic 185+ 194.2 363.7 380.3 391.3 203.9 214.9 -220.4 451.9 474 -496 1080.2 90.91
3 KNKF-SP 2022-03-26 Netherlands Open NK Powerliften Classic Open 35~ Classic 185+ 195.7 336.2 352.7 363.7 187.4 -198.4 203.9 407.8 429.9 451.9 1019.6 85.57
8 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Open 34~ Classic 185+ 199.6 363.7 374.8 385.8 187.4 198.4 203.9 -446.4 446.4 -451.9 1036.1 86.37
2 KNKF-SP 2021-05-22 Netherlands Open NK Powerliften Classic Dames Open 34~ Classic 185+ 222.3 374.8 391.3 402.3 187.4 198.4 203.9 457.4 474 485 1091.3 88.08
8 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Open 32~ Classic 185+ 196.3 374.8 396.8 -402.3 187.4 -198.4 -198.4 474 496 503.7 1087.9 91.21
1 EPF 2019-09-06 Italy Western European Championships Open 32~ Classic 185+ 198.1 374.8 -391.3 391.3 187.4 198.4 -203.9 462.9 485 490.5 1080.2 90.28
1 KNKF-SP 2019-03-23 Netherlands-NB Dutch Classic Powerlifting Championships Open 32~ Classic 185+ 194 358.2 374.8 -380.3 181.8 192.9 -198.4 446.4 468.4 496 1063.7 89.55
5 KNKF-SP 2019-02-24 Netherlands-NH Dutch Equipped Powerlifting Championships Open 32~ Equipped 185+ 194.1 363.7 374.8 385.8 203.9 209.4 220.4 457.4 468.4 -474 1074.7 75.30
8 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Open 31~ Classic 185+ 193.6 341.7 352.7 363.7 176.3 187.4 192.9 451.9 474 479.5 1036.1 87.28
DQ EPF 2018-09-14 Norway Western European Championships Open 31~ Classic 185+ 193 -380.3 -380.3 -380.3
1 KNKF-SP 2018-04-22 Netherlands-NB Dutch Classic Powerlifting Championships Open 31~ Classic 185+ 194.5 358.2 369.2 374.8 170.8 181.8 187.4 440.9 457.4 469.5 1031.7 86.77
2 KNKF-SP 2017-12-09 Netherlands-NB Dutch Classic Powerlifting Championships Open 30~ Classic 185+ 185.3 319.6 336.2 -352.7 159.8 170.8 176.3 440.9 468.4 -485 981 84.01
1 EPF 2017-09-14 Luxembourg Western European Championships Open 30~ Classic 185+ 186.3 336.2 352.7 363.7 159.8 165.3 170.8 440.9 462.9 -469.5 997.6 85.25
1 KNKF-SP 2017-06-10 Netherlands-NB DRC Cup Open 30~ Classic 185+ 191.4 341.7 -352.7 -352.7 159.8 -170.8 -176.3 429.9 446.4 462.9 964.5 81.59
2 KNKF-SP 2016-12-11 Netherlands-NB Dutch Classic Powerlifting Championships Open 29~ Classic 185+ 190.6 303.1 314.1 319.6 148.8 154.3 159.8 424.4 443.1 -451.9 922.6 78.17