Ilya Grønvold (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 115
Equipped 112.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
DQ NSF 2017-12-02 Norway Bp cup 4 runde Juniors 19-23 23 Equipped 93 93
1 NSF 2017-09-16 Norway Åpent stevne Juniors 19-23 23 Classic 93 88.9 90 110 115 115 55.77
4 NSF 2016-12-10 Norway Klubbmesterskap Open 22 Classic 83 81.6 95 -107.5 -107.5 95 48.12
2 NSF 2016-10-01 Norway RM Benkpress Utstyrsfritt Juniors 19-23 22 Classic 83 81.6 90 100 -102.5 100 50.67
3 NSF 2016-03-12 Norway NM Benkpress Juniors 19-23 21~ Equipped 83 81.5 100 -115 -115 100 36.05
2 NSF 2016-01-16 Norway Benk-cup Juniors 19-23 21~ Equipped 83 80.6 100 112.5 -120 112.5 40.91
3 NSF 2015-12-12 Norway klubbmesterskap Juniors 19-23 21 Equipped 83 81.5 90 100 110 110 39.65
4 NSF 2015-10-03 Norway RM Benkpress Juniors 19-23 21 Classic 83 79.7 85 -92.5 85 43.59
2 NSF 2015-09-05 Norway Syd-norsk benkpress utstyrsfritt Juniors 19-23 21 Classic 83 78.9 80 90 -92.5 90 46.41
2 NSF 2015-04-11 Norway Åpent stevne Juniors 19-23 20~ Classic 83 79 75 80 85 85 43.80
3 NSF 2014-05-10 Norway Åpent stevne Benk-cup-2 Juniors 19-23 19~ Equipped 83 78.5 80 80 29.68
3 NSF 2014-01-25 Norway Benk-cup Juniors 19-23 19~ Equipped 83 77 85 95 -100 95 35.77
1 NSF 2014-01-11 Norway Klubbstevne Juniors 19-23 19~ Equipped 83 76.8 -85 85 -90 85 32.07
3 NSF 2013-12-14 Norway Åpent stevne Benk-cup Juniors 19-23 19 Equipped 83 74.7 80 -90 -90 80 30.90
3 NSF 2013-12-07 Norway Klubbmesterskap Juniors 19-23 19 Classic 83 74.6 65 85 -90 85 45.14
1 NSF 2012-09-30 Norway Syd-Norsk Benkpress Teen 14-18 18 Equipped 83 74.4 90 -100 -100 90 34.87
1 NSF 2012-09-01 Norway Seriestevne Teen 14-18 18 Equipped 83 76.3 85 92.5 -95 92.5 35.11
2 NSF 2012-04-14 Norway Seriestevne Teen 14-18 17~ Equipped 83 75.9 90 -100 90 34.29
3 NSF 2012-03-24 Norway NM Benkpress Teen 14-18 17~ Equipped 83 74.5 90 97.5 -102.5 97.5 37.75
1 DSF 2012-02-03 Denmark ER Open Bænkpres Sub-Juniors 17~ Equipped 83 77.5 90 90 33.73
3 NSF 2012-01-28 Norway Benk-Cup Teen 14-18 17~ Equipped 83 76.2 90 -97.5 -97.5 90 34.20
1 NSF 2012-01-14 Norway Seriestevne Teen 14-18 17~ Equipped 83 74.1 80 90 90 35.01
3 NSF 2011-12-10 Norway Åpent stevne Teen 14-18 17 Equipped 83 74.4 85 95 -100 95 36.82
2 NSF 2011-12-03 Norway Benk-cup Teen 14-18 17 Equipped 83 74.2 85 90 92.5 92.5 35.94
3 NSF 2011-10-29 Norway Åpent stevne Teen 14-18 17 Equipped 74 73.8 85 87.5 -92.5 87.5 34.15
3 NSF 2011-10-02 Norway Sydnorsk benkpress Teen 14-18 17 Classic 74 73.2 65 70 -75 70 37.55
3 NSF 2011-09-24 Norway Benk-cup Teen 14-18 17 Classic 74 73.3 65 72.5 72.5 38.86
4 NSF 2011-09-17 Norway Åpent stevne Teen 14-18 17 Classic 74 73 62.5 67.5 70 70 37.60
2 NSF 2011-07-16 Norway Åpent stevne Teen 14-18 17 Classic 74 71.8 65 65 35.23
3 NSF 2011-06-18 Norway Klubbmesterskap Teen 14-18 17 Classic 74 71.2 60 65 -72.5 65 35.39
2 NSF 2011-05-21 Norway Benkpress-Cup Teen 14-18 16~ Classic 74 72.4 60 65 65 35.07
2 NSF 2011-04-09 Norway Seriestevne Teen 14-18 16~ Classic 74 72.2 65 70 -72.5 70 37.82
4 NSF 2011-02-12 Norway RM Østafjell Teen 14-18 16~ Equipped 74 70.2 72.5 77.5 -80 77.5 31.64
3 NSF 2011-01-28 Norway Benk-cup Teen 14-18 16~ Equipped 74 70.4 70 -75 -75 70 28.50
5 NSF 2010-12-11 Norway Julestevne Teen 14-18 16 Equipped 75 67.7 -70 70 -72.5 70 29.60
3 NSF 2010-09-25 Norway Benk-cup Teen 14-18 16 Equipped 75 70.6 65 70 70 28.43
2 NSF 2010-09-04 Norway Klubbstevne Teen 14-18 16 Equipped 75 69.8 -65 65 65 26.68
DQ NSF 2010-06-26 Norway Seriestevne Teen 14-18 16 Equipped 75 71.2 -70 -75 -75
1 NSF 2010-06-19 Norway Klubbmesterskap Teen 14-18 16 Equipped 75 71.6 -67.5 67.5 72.5 72.5 29.07
2 NSF 2010-04-24 Norway Åpent stevne Teen 14-18 15~ Equipped 75 71.3 70 75 75 30.18
2 NSF 2010-03-13 Norway Klubbstevne Teen 14-18 15~ Equipped 75 70.3 67.5 67.5 27.52
2 NSF 2010-02-27 Norway RM-øst Teen 14-18 15~ Equipped 75 70.3 65 72.5 -75 72.5 29.56
3 NSF 2010-02-06 Norway Benk-cup Teen 14-18 15~ Equipped 75 69.8 65 70 -72.5 70 28.73
2 NSF 2010-01-23 Norway Åpent stevne Teen 14-18 15~ Equipped 75 69 60 -65 65 65 26.98
3 NSF 2009-12-12 Norway Åpent stevne Teen 14-18 15 Equipped 67.5 67.1 -62.5 -67.5 67.5 67.5 28.80
2 NSF 2009-10-18 Norway Syd Norsk Benkpress Teen 14-18 15 Equipped 67.5 64.8 62.5 -67.5 -67.5 62.5 27.64
2 NSF 2009-06-27 Norway Åpent stevne Teen 14-18 15 Equipped 67.5 65.7 55 60 60 26.16
4 NSF 2009-06-24 Norway klubbmesterskap Teen 14-18 15 Equipped 67.5 65 60 65 -70 65 28.66
DQ NSF 2009-05-23 Norway Benkpress-Cup Teen 14-18 14~ Equipped 67.5 65.9 -60 -60
3 NSF 2009-04-04 Norway Åpent stevne Teen 14-18 14~ Equipped 67.5 66.9 60 -62.5 -62.5 60 25.67
3 NSF 2009-03-07 Norway Benk-Cup Teen 14-18 14~ Equipped 67.5 66.2 57.5 -60 60 60 25.95
4 NSF 2009-02-21 Norway RM Østafjell Teen 14-18 14~ Equipped 67.5 65 50 55 -57.5 55 24.25
3 NSF 2008-12-13 Norway Julestevne Teen 14-18 14 Equipped 67.5 63.4 50 -55 -55 50 22.65
3 NSF 2008-11-07 Norway Klubbstevne Teen 14-18 14 Equipped 67.5 62.8 40 50 -55 50 22.89
3 NSF 2008-10-19 Norway Syd-Norsk Benkpress Teen 14-18 14 Equipped 67.5 61.7 40 50 -52.5 50 23.35
2 NSF 2008-09-06 Norway Seriestevne Teen 14-18 14 Equipped 60 60 40 45 -50 45 21.72
1 NSF 2008-06-14 Norway Klubbmesterskap Teen 14-18 14 Equipped 60 58.4 40 42.5 -45 42.5 21.21