Ilyess El Hamdani (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 270 162.5 265 690 80.53

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 FFForce 2023-07-08 France Championnat Régional Ile de France Seniors 27~ Classic 120 119.2 245 260 270 152.5 160 -162.5 -255 255 -270 685 79.86
3 FFForce 2023-02-26 France USCOV Meet Seniors 27~ Classic 120 118.9 245 262.5 -270 -150 157.5 162.5 245 265 -272.5 690 80.53
1 FFForce 2022-10-30 France On leve ca Seniors 26~ Classic 120 117.8 220 235 245 140 -150 150 240 250 260 655 76.76