Ingo Woschny (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 170 137.5 162.5 470 65.70
Equipped 225 190 212.5 622.5 71.60

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 BVDK 2024-03-02 Germany-BB Landesmeisterschaft KDK Berlin/Brandenburg Masters 2 58 Classic 83 80.8 135 140 145 112.5 117.5 120 130 140 145 410 57.53
1 BVDK 2023-03-11 Germany-BB Landesmeisterschaft Berlin-Brandenburg Masters 2 57 Classic 83 79.7 140 150 155 115 120 122.5 140 150 155 432.5 61.12
2 BVDK 2023-02-25 Germany Deutsche Meisterschaft KDK Equipped Masters 2 57 Equipped 83 81.7 -180 190 200 160 165 170 165 177.5 195 565 65.85
5 EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 2 57 Equipped 83 82.9 190 200 207.5 162.5 167.5 172.5 175 185 195 575 66.42
1 BVDK 2021-08-29 Germany Deutsche Meisterschaften im Kraftdreikampf Masters Masters 2 56 Equipped 83 81.3 170 180 190 160 167.5 -172.5 162.5 175 187.5 545 63.68
1 BVDK 2021-08-21 Germany-BB LM Berlin/Brandenbug im KDK Classic Masters 2 56 Classic 83 81.3 130 137.5 142.5 115 120 125 130 140 145 412.5 57.68
3 BVDK 2020-03-01 Germany DM Kraftdreikampf Equipped-alle Altersklassen Masters 2 54 Equipped 83 79 170 180 200 160 170 -180 160 175 182.5 552.5 65.68
1 BVDK 2019-09-28 Germany Deutsche Meisterschaften im Equipped Bankdrücken Masters 2 54 Equipped 83 77 162.5 170 -182.5 170 64.05
1 BVDK 2019-06-15 Germany-BB Berliner und Brandenburger Landesmeisterschaft im Kraftdreikampf Masters 2 54 Equipped 83 81.1 185 190 200 160 170 175 160 175 185 560 65.53
2 BVDK 2019-03-09 Germany Deutsche Meisterschaft Kraftdreikampf Equipped Masters 2 53 Equipped 83 81.5 205 212.5 -217.5 170 -180 -182.5 195 202.5 -210 585 68.28
4 BVDK 2018-12-01 Germany-SN Ländermannschaftspokal im Bankdrücken Open 53 Equipped 83 80.6 170 180 -192.5 180 65.45
1 BVDK 2018-11-02 Germany Deutsche Meisterschaften im Bankdrücken equipped Masters 2 53 Equipped 83 80.2 165 172.5 180 180 65.70
1 BVDK 2018-06-23 Germany-BB LM Berlin/Brandenburg KDK Masters 2 53 Equipped 83 77.6 170 180 195 160 170 180 170 190 -200 565 67.94
4 IPF 2018-04-23 South Africa World Bench Press Championships Masters 2 52 Equipped 83 80.1 160 170 180 180 65.76
1 BVDK 2018-03-03 Germany Landesmeisterschaft Bankdrücken Berlin/Brandenburg Masters 2 52 Equipped 83 78.5 165 175 -182.5 175 64.90
3 BVDK 2018-02-16 Germany-BB DM KDK Equipped Masters 2 52 Equipped 83 80.2 185 195 205 165 172.5 180 175 190 -205 575 67.76
4 BVDK 2017-11-25 Germany-BY Deutsche Meisterschaft im Bankdrücken equipped Masters 2 52 Equipped 83 79.5 152.5 160 -172.5 160 58.79
7 BVDK 2017-11-04 Germany-MV DM RAW Bankdruecken Masters 2 52 Classic 83 77.3 115 120 125 125 65.15
6 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 2 51 Equipped 83 82.1 170 180 -195 180 64.54
1 BVDK 2017-03-18 Germany-BB LM BB Bankdruecken Open 51 Equipped 83 81.5 170 -185 -192.5 170 61.28
2 BVDK 2017-02-10 Germany-BB DM KDK Equipped Masters 2 51 Equipped 83 81.3 200 210 220 170 180 190 190 202.5 -210 612.5 71.60
3 BVDK 2016-11-26 Germany Deutsche Meisterschaft im Bankdrücken aller Altersklassen Masters 2 51 Equipped 83 81.3 165 175 185 185 66.84
3 BVDK 2016-11-05 Germany-BY DM RAW Bankdruecken Masters 2 51 Classic 83 81.4 125 -132.5 132.5 132.5 67.22
4 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 2 51 Equipped 83 80.2 -160 160 170 170 61.99
3 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Masters 2 51 Classic 83 78.9 150 160 165 115 120 122.5 155 162.5 -170 450 63.92
1 BVDK 2016-06-11 Germany-BB LM BB KDK Masters 2 51 Equipped 83 80.8 145 155 170 115 150 160 150 160 170 500 58.64
1 BVDK 2016-03-16 Germany-BE LM BB Bankdruecken Masters 2 50 Equipped 83 81.9 165 172.5 -182.5 172.5 61.99
2 BVDK 2016-02-21 Germany-BY DM KDK Equipped Masters 2 50 Equipped 83 81.8 195 205 210 160 170 175 190 200 205 590 68.69
G BVDK 2016-01-23 Germany 1. Runde Bundesliga Kraftdreikampf Open 50 Equipped 83 81.9 185 195 205 155 165 170 180 190 200 575 66.92
5 BVDK 2015-11-07 Germany DM BD der Senioren Masters 2 50 Equipped 83 81 150 160 170 170 61.59
5 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 2 50 Equipped 83 79.7 140 150 155 155 56.84
6 BVDK 2015-09-13 Germany-BB DM RAW Bankdruecken Masters 2 50 Classic 83 79.8 100 -115 -115 100 51.24
12 BVDK 2015-01-24 Germany 1. Runde Bundesliga Kraftdreikampf Open 49 Equipped 83 81.4 190 200 210 60 180 450 52.56
4 EPF 2014-10-16 Luxembourg European Masters Bench Press Championships Masters 1 49 Equipped 83 81.9 180 187.5 -190 187.5 67.33
4 BVDK 2014-09-19 Germany-BB DM RAW KDK Masters 1 49 Classic 83 81.4 152.5 160 170 125 132.5 137.5 152.5 162.5 -172.5 470 65.70
6 BVDK 2014-05-24 Germany Endkampf DMM KDK Open 48 Equipped 93 84.2 210 220 225 165 180 185 200 207.5 212.5 622.5 71.29
3 BVDK 2014-03-21 Germany Deutsche Meisterschaften der Senioren Masters 1 48 Equipped 83 82.5 205 215 220 165 -180 180 205 210 -217.5 610 70.69
1 BVDK 2014-03-01 Germany-BE LM BB Bankdruecken Masters 1 48 Equipped 83 82.5 160 170 180 180 64.35
12 BVDK 2014-01-25 Germany 1. Runde Bundesliga Kraftdreikampf Open 48 Equipped 83 82.3 200 210 215 160 165 170 190 200 210 595 69.03
5 BVDK 2012-11-10 Germany DM Kreuzheben Masters 1 47 Equipped 83 82.4 195 205 210 210
1 BVDK 2012-06-23 Germany-BB LM BB KDK Masters 1 47 Equipped 83 81.7 190 200 210 150 160 -165 190 200 -210 570 66.41
2 BVDK 2012-03-29 Germany DM Kraftdreikampf Senioren Masters 1 46 Equipped 83 82.1 190 200 210 165 170 175 180 195 205 590 68.57
2 BVDK 2012-03-24 Germany-BB LM BB Bankdruecken Masters 1 46 Equipped 83 81.8 165 170 175 175 62.94
1 BVDK 2011-10-15 Germany-BB LM BB Kreuzheben Masters 1 46 Equipped 83 81.2 180 190 195 195
4 BVDK 2010-12-03 Germany Deutsche Meisterschaften im Kreuzheben Masters 1 45 Equipped 82.5 81 195 205 212.5 212.5