Ismo Alajärvi (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 457.4 292.1 551.1 1284.2 79.01
Equipped 440.9 281.1 529.1 1251.1 65.81

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 SVNL 2024-11-15 Finland Klassisen voimanoston SM-kilpailut masters Over 40 43~ Classic 183 180.9 429.9 451.9 457.4 -264.5 264.5 270 496 523.6 -534.6 1251.1 79.01
2 SVNL 2024-08-31 Finland Kansallinen voimanostokilpailu Over 40 43~ Equipped 183 181.6 418.8 440.9 -462.9 270 281.1 -286.6 496 529.1 -534.6 1251.1 65.81
4 SVNL 2023-12-01 Finland Masters klassisen voimanoston SM-kilpailu Over 40 42~ Classic 183 181.6 451.9 270 507 1229 77.47
1 SVNL 2023-06-10 Finland Klassinen voimanostokilpailu Over 40 42~ Classic 183 181.4 396.8 418.8 435.4 253.5 264.5 275.5 485 507 -529.1 1218 76.82
1 SVNL 2021-06-12 Finland Kansallinen klassinen voimanosto Over 40 40~ Classic 183 181.1 385.8 407.8 429.9 259 270 -275.5 474 507 540.1 1240.1 78.28
1 SVNL 2017-03-25 Finland Kansallinen klassinen voimanostokisa Open 36~ Classic 205 203 418.8 440.9 -462.9 275.5 292.1 -297.6 496 529.1 551.1 1284.2 76.57
6 SVNL 2016-09-17 Finland Syyskuun Power-Cup klassinen voimanosto Open 35~ Classic 205 200.5 396.8 429.9 -451.9 264.5 275.5 286.6 485 518.1 540.1 1256.6 75.39