Jaakko Ketola (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 280 205 310 775 82.98

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
9 SVNL 2010-11-20 Finland Voimanoston joukkue SM-finaali Open 19~ Equipped 100 97.4 -280 -285 -285 195 205 -212.5 290 310 -320 515 54.54
1 SVNL 2010-02-06 Finland Nuorten penkkipunnerruksen SM-kisat Under 20 19~ Equipped 100 96.8 190 200 205 205 66.30
4 SVNL 2009-11-14 Finland Voimanoston joukkue SM-finaali Open 18~ Equipped 100 95.3 -270 270 280 190 -200 200 270 287.5 295 775 82.98
1 SVNL 2009-02-07 Finland Nuorten penkkipunnerruksen SM-kisat Under 20 18~ Equipped 110 100.8 185 195 195 61.75
3 SVNL 2008-11-15 Finland Voimanoston joukkue SM-finaali Open 17~ Equipped 100 99.4 255 262.5 270 187.5 195 200 265 -277.5 290 760 79.69
4 IPF 2008-09-01 South Africa World Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17~ Equipped 110 101.3 245 255 262.5 -185 185 195 270 282.5 -292.5 740 76.90
1 SVNL 2008-03-09 Finland Nuorten voimanoston SM-kisat Under 20 17~ Equipped 100 96.4 250 180 280 710 75.60
2 NordicPF 2007-04-21 Sweden Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 16~ Equipped 90 87.3 180 150 230 560 62.81