Jacob K Heise (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 457.4 286.6 556.6 1300.7 86.83
Equipped 374.8 242.5 462.9 1080.2 62.46

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 DSF 2023-04-01 Denmark DM Klassisk Juniors 19~ Classic 163 162.4 424.4 446.4 457.4 275.5 286.6 -292.1 507 534.6 556.6 1300.7 86.83
2 DSF 2022-12-09 Denmark TSK Cup Klassisk Open 18~ Classic 163 162 402.3 418.8 440.9 270 281.1 286.6 496 518.1 534.6 1262.1 84.36
2 DSF 2022-09-24 Denmark DM Klassisk Bænkpres Juniors 18~ Classic 163 161 253.5 264.5 -275.5 264.5 64.44
1 DSF 2022-04-02 Denmark DM Klassisk Juniors 18~ Classic 163 158.3 374.8 396.8 407.8 259 270 275.5 479.5 501.5 523.6 1207 81.64
1 DSF 2021-09-25 Denmark DM Klassisk Bænkpres Sub-Juniors 17~ Classic 163 158.9 237 248 253.5 253.5 62.19
2 DSF 2021-09-03 Denmark DM Klassisk Sub-Juniors 17~ Classic 163 153.8 363.7 380.3 -396.8 231.5 242.5 248 451.9 474 -501.5 1102.3 75.68
1 DSF 2021-07-03 Denmark DM Styrkeløft Sub-Juniors 17~ Equipped 163 156.3 341.7 363.7 374.8 220.4 237 242.5 418.8 451.9 462.9 1080.2 62.46