James Holmberg (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
GLP |
|
| Classic |
279 |
150 |
257.5 |
671.3 |
78.41 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
GLP |
| 5 |
USAPL |
2021-06-14 |
USA-FL |
Raw Master's Nationals |
MR-M2 |
50~ |
Classic |
105 |
104.8 |
205 |
235 |
240 |
105 |
120 |
125 |
205 |
235 |
-245 |
600 |
74.12 |
| 1 |
USAPL |
2020-11-21 |
USA-SD |
Sioux Empire Open |
MR-M2a |
50 |
Classic |
120 |
114.1 |
225 |
252.5 |
255 |
100 |
-122.5 |
132.5 |
210 |
235 |
250 |
637.5 |
75.76 |
| 9 |
USAPL |
2019-10-16 |
USA-IL |
Raw Nationals |
MR-M1 |
49 |
Classic |
105 |
104.8 |
-200 |
232.5 |
-250 |
100 |
120 |
-127.5 |
200 |
240 |
-260 |
592.5 |
73.19 |
| 3 |
USAPL |
2019-07-13 |
USA-MN |
Central Regionals |
MR-M1 |
48~ |
Classic |
105 |
103.9 |
200 |
230 |
-245 |
100 |
|
|
185 |
|
|
515 |
63.88 |
| 1 |
USAPL |
2018-06-16 |
USA-IA |
Iowa State Championships |
MR-M1b |
47~ |
Classic |
105 |
104.9 |
-252.5 |
252.5 |
255 |
-100 |
110 |
120 |
225 |
257.5 |
-260 |
632.5 |
78.13 |
| 1 |
USAPL |
2016-10-29 |
USA-WI |
Western Wisconsin Open |
MR-M1 |
46 |
Classic |
120 |
118.7 |
274.4 |
-279 |
279 |
138.4 |
140.6 |
142.9 |
226.8 |
238.1 |
249.5 |
671.3 |
78.41 |
| 1 |
USAPL |
2014-08-16 |
USA-MN |
Twin Cities Open |
MR-M1a |
43~ |
Classic |
125 |
116 |
250 |
|
|
150 |
|
|
232.5 |
|
|
632.5 |
74.63 |
| 1 |
USAPL |
2013-09-14 |
USA-MN |
Twin Cities Open |
MR-M-HW |
42~ |
Classic |
100 |
99.9 |
240 |
|
|
132.5 |
|
|
237.5 |
|
|
610 |
77.07 |
