James Ronyak (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 262.5 162.5 295 712.5 94.20

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2021-09-11 USA-WI Stars And Stripes Open MR-Jr 22~ Classic 93 91 250 262.5 -265 152.5 160 162.5 277.5 -285 285 710 93.88
1 USAPL 2021-09-11 USA-WI Stars And Stripes Open MR-O 22~ Classic 93 91 250 262.5 -265 152.5 160 162.5 277.5 -285 285 710 93.88
1 USAPL 2021-04-17 USA-CO Revenge of the Kilo Monster MR-Jr 22~ Classic 93 91 245 260 -272.5 150 155 157.5 275 287.5 295 712.5 94.20
20 USAPL 2018-10-11 USA-WA Raw Nationals MR-Jr 19~ Classic 93 91.3 220 227.5 -232.5 145 -155 -155 242.5 257.5 267.5 640 84.48
1 USAPL 2018-06-09 USA-MN Twin Cities Open MR-T3 19~ Classic 93 88.2 212.5 222.5 -230 145 155 -160 237.5 250 262.5 640 85.94
1 USAPL 2018-03-17 USA-MN Minnesota Men's State Championship MR-T3 19~ Classic 83 82 -207.5 207.5 217.5 145 150 -152.5 240 250 -262.5 617.5 85.98
1 USAPL 2017-12-09 USA-MN Pounds for Paws MR-T3 18~ Classic 93 88.8 175 185 -192.5 132.5 140 -147.5 235 242.5 -250 567.5 75.95
2 USAPL 2017-05-06 USA-WI Milwaukee Open MR-O 18~ Classic 93 83.2 -160 175 -187.5 125 -130 -140 212.5 222.5 235 535 73.95