James Tong (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 195 137.5 232.5 557.5 82.60

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
6 CPU 2018-11-02 Canada-ON Ontario Open and Masters Provincials Open Classic 74 72.8 190 130 232.5 552.5 81.80
7 CPU 2017-11-16 Canada-ON Ontario Open and Masters Provincials Open Classic 74 71.7 195 137.5 220 552.5 82.46
1 CPU 2017-06-10 Canada-ON Niagara Open Open Classic 74 72.7 195 135 227.5 557.5 82.60
3 CPU 2017-01-05 Canada-ON Central Canadian Championship Open Classic 74 71.1 190 127.5 227.5 545 81.69
1 CPU 2016-09-24 Canada-ON Last Chance Zone Open Open Classic 74 72.8 187.5 127.5 227.5 542.5 80.32
1 CPU 2016-02-06 Canada-ON College and University Competition Open Classic 66 64.3 167.5 120 210 497.5 78.63