Jan A. Austad (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 308.6 407.8 374.8 1091.3 51.45

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2010-06-12 Norway Åpent stevne Open Equipped 242 223.3 264.5 308.6 -330.7 -396.8 -396.8 407.8 352.7 -374.8 374.8 1091.3 51.45
DQ NSF 2010-03-28 Norway NM Benkpress Open Equipped 220 219.8 -385.8 -385.8 -396.8
4 NSF 2010-02-27 Norway RM Midt-Norge Open Equipped 242 222 -396.8 396.8 -418.8 396.8 57.03
3 NSF 2008-05-31 Norway NM Benkpress Juniors 19-23 Equipped 242 231.2 396.8 407.8 -418.8 407.8 57.47
DQ NSF 2008-04-30 Norway Åpent stevne Juniors 19-23 Equipped 242 229.7 264.5 286.6 -297.6 385.8
2 NSF 2008-03-26 Norway Klubbstevne Juniors 19-23 Equipped 242 233.2 396.8 -407.8 -407.8 396.8 55.70
2 NSF 2007-06-30 Norway NM benkpress Juniors 19-23 Equipped 275 244.7 -374.8 374.8 407.8 407.8 56.06
1 NSF 2007-05-11 Norway Klubbstevne Juniors 19-23 Equipped 242 236.5 402.3 402.3 56.11
DQ NSF 2007-04-21 Norway Åpent stevne Juniors 19-23 Equipped 242 236.7
1 NSF 2007-03-08 Norway Klubbmesterskap Juniors 19-23 Equipped 242 235 55.1 396.8 55.1 507 23.35
DQ NSF 2006-12-09 Norway Midt-Norsk benkpress Juniors 19-23 Equipped 242 222.2
1 NSF 2006-10-20 Norway Klubbmesterskap benkpress Juniors 19-23 Equipped 242 221.1 286.6 286.6 41.27
DQ NSF 2006-04-07 Norway Benkpresstevne Juniors 19-23 Equipped 220 213.4
1 NSF 2006-03-11 Norway KM benkpress Juniors 19-23 Equipped 220 209.8 363.7 363.7 53.85
1 NSF 2006-02-16 Norway Benkpresstevne Juniors 19-23 Equipped 220 216 358.2 358.2 52.21
DQ NSF 2005-12-08 Norway Seriestevne Juniors 19-23 Equipped 220 205
1 NSF 2005-11-25 Norway Seriestevne Juniors 19-23 Equipped 220 208.7 55.1 352.7 330.7 738.5 35.99
DQ NSF 2005-07-01 Norway Seriestevne Juniors 19-23 Equipped 198 198.4
DQ NSF 2005-06-10 Norway NM Benkpress Juniors 19-23 Equipped 198 198.4
DQ NSF 2005-05-14 Norway Åpent stevne Juniors 19-23 Equipped 198 197.9 308.6
1 NSF 2005-03-26 Norway KM Juniors 19-23 Equipped 198 190.9 308.6 308.6 48.40
1 NSF 2005-02-25 Norway Åpent stevne Juniors 19-23 Equipped 198 194 308.6 308.6 47.90
2 NSF 2005-02-05 Norway Midt-norsk Juniors 19-23 Equipped 198 198.4 110.2 286.6 308.6 705.4 35.31