Jan A Rasmussen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 462.9 341.7 518.1 1322.7 62.27

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 DSF 2012-04-07 Denmark DM Diverse Masters 2 50~ Equipped 231 224 462.9 341.7 518.1 1322.7 62.27
2 DSF 2011-04-02 Denmark DM Diverse Masters 2 49~ Equipped 231 218.9 440.9 341.7 507 1289.7 61.38
3 DSF 2010-12-04 Denmark DM Bænkpres Masters 1 48~ Equipped 242 220.6 341.7 341.7 49.26
4 DSF 2008-12-06 Denmark DM Bænkpres Masters 1 46~ Equipped 220 213.4 308.6 308.6 45.28
6 DSF 2008-06-21 Denmark Nordland Cup Open 46~ Equipped 220 209 286.6 253.5 418.8 959 46.71
5 DSF 2008-04-19 Denmark Nordfyn Cup Bænkpres Open 46~ Equipped 220 210.9 297.6 297.6 43.93
2 DSF 2007-02-10 Denmark DM-B Open 45~ Equipped 220 216.9 418.8 308.6 512.5 1240.1 59.29
1 DSF 2006-03-18 Denmark DM Masters Masters 1 44~ Equipped 181 178.3 275.5 231.5 374.8 881.8 46.90
DQ DSF 2006-02-11 Denmark DM-B Open 44~ Equipped 220 205.4 396.8
6 DSF 2005-10-15 Denmark SM Open 43~ Equipped 220 211.6 440.9 303.1 496 1240.1 60.02
2 DSF 2005-03-19 Denmark DM Masters Masters 1 43~ Equipped 181 179.2 209.4 165.3 330.7 705.4 37.41
DQ DSF 2005-02-26 Denmark ER Open Bænkpres Open 43~ Equipped 220 209.2
6 DSF 2004-08-28 Denmark SM Bænkpres Open 42~ Equipped 220 212.9 297.6 297.6 43.71
18 DSF 2004-02-28 Denmark ER Open Bænkpres Open 42~ Equipped 220 204.8 286.6 286.6 43.03
DQ DSF 2004-02-07 Denmark DM-B Open 42~ Equipped 220 202.1 363.7
4 DSF 2003-10-11 Denmark SM Open 41~ Equipped 198 197.9 330.7 264.5 451.9 1047.2 52.48