Janique Lafond (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 245.8 121.2 275.5 631.6 74.18

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 CPU 2024-03-10 Canada-SK Western Canadian Championships Masters 3 59 Classic 114 110.9 220.4 231.5 243.6 110.2 115.7 -121.2 259 264.5 -266.7 623.9 73.55
1 IPF 2023-10-08 Mongolia World Masters Classic & Equipped Powerlifting Championships Masters 2 58 Classic 114 110.7 220.4 237 -242.5 104.7 110.2 115.7 253.5 270 275.5 628.3 74.16
1 CPU 2023-08-10 Canada-MB Western Canadian Championship Masters 2 58 Classic 114 111.7 220.4 237 -246.9 115.7 121.2 -126.7 259 -270 270 628.3 73.60
1 CPU 2023-02-13 Canada-BC Nationals Masters 2 58 Classic 114 113 220.4 237 245.8 110.2 115.7 -121.2 264.5 -270 270 631.6 73.22
3 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 2 57 Classic 114 110.7 220.4 231.5 242.5 110.2 115.7 -121.2 248 259 270 628.3 74.18
1 CPU 2022-09-23 Canada-AB Western Canadian Powerlifting and Bench Press Championships Masters 2 57 Classic 114 112.2 220.4 237 244.7 110.2 115.7 121.2 242.5 259 -275.5 625 72.93
2 CPU 2022-05-09 Canada-NL Nationals Masters 2 57 Classic 114 110.4 220.4 237 -244.7 110.2 -121.2 -121.2 253.5 264.5 275.5 622.8 73.71
1 CPU 2021-12-05 Canada-AB Alberta Provincials Masters 2 56 Classic 114 112.6 214.9 237 243.6 104.7 115.7 121.2 237 259 -270 623.9 72.56
1 CPU 2021-11-13 Canada-BC Western Canadians Masters 2 56 Classic 114 111.4 214.9 231.5 -244.7 104.7 -115.7 -115.7 237 259 -270 595.2 69.89
1 CPU 2020-09-25 Canada-AB Alberta Provincials Masters 2 55 Classic 114 112 225.9 237 242.5 110.2 115.7 -121.2 242.5 253.5 264.5 622.8 72.80
2 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Masters 2 54 Classic 114 109.7 214.9 225.9 231.5 104.7 110.2 -115.7 237 253.5 -270 595.2 70.89
5 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 2 54 Classic 114 109.9 -214.9 214.9 231.5 104.7 110.2 -115.7 220.4 231.5 242.5 584.2 69.46
2 CPU 2019-03-04 Canada-ON National Championship Masters 2 54 Classic 114 110 237 110.2 242.5 589.7 70.05
1 CPU 2018-09-07 Canada-AB Western Canadian Championship Masters 2 53 Classic 114 110.4 220.4 99.2 253.5 573.2 67.84
1 CPU 2018-06-30 Canada-AB Alberta Provincial Championship Masters 2 53 Classic 114 111.5 203.9 104.7 248 556.6 65.30
1 CPU 2018-03-24 Canada-AB 3rd Edmonton Oil Cup Masters 2 53 Classic 125 115 203.9 99.2 242.5 545.6 62.29
1 CPU 2017-11-12 Canada-AB Powersurge VIII Masters 2 52 Classic 125 122.5 198.4 93.7 231.5 523.6 56.78