Janis Joseph (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 220 107.5 145 472.5 69.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
7 PI 2017-08-14 India Indian Powerlifting Championships Open 29~ Equipped 84+ 100.2 220 107.5 145 472.5 69.91
1 CommonwealthPF 2007-12-05 New Zealand Womens Commonwealth Powerlifting Championships Juniors 19~ Equipped 67.5 67 135 140 -145 55 60 -62.5 135 140 -142.5 340 59.35
3 AsianPF 2005-04-30 India Asian Powerlifting Championships Sub-Juniors 17~ Equipped 67.5 67.3 115 122.5 -127.5 45 47.5 -60 125 130 -135 300 52.22