Jan Liljeström (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 205 120 235 560 71.73

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2014-11-08 Finland Klassinen voimanosto Etelä-Suomen mestaruus Over 40 42~ Classic 93 91.8 180 190 195 115 120 -125 220 230 -240 545 71.73
6 SVNL 2013-03-01 Finland Nuorten ja veteraanien voimanoston SM-kisat Over 40 41~ Classic 105 103.8 190 200 205 120 -122.5 225 235 -240 560 69.51