Jan Östlund (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 451.9 297.6 573.2 1322.7 71.89
Equipped 672.4 485 639.3 1769.2 79.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SSF 2017-11-12 Sweden DM styrkelyft - utrustning Open 52~ Equipped 264 244.1 451.9 380.3 562.1 1394.4 63.15
3 SSF 2017-04-25 Sweden u/j/v-SM klassisk styrkelyft Masters 2 52~ Classic 264 247.1 451.9 297.6 573.2 1322.7 71.89
DQ SSF 2015-11-28 Sweden U/J/V SM Bänkpress - utrustning Masters 2 50~ Equipped 231 230.6
5 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 2 49~ Equipped 231 230.3 556.6 584.2 -600.7 451.9 462.9 -468.4 529.1 562.1 -584.2 1609.3 74.78
1 SSF 2014-03-14 Sweden SM Styrkelyft U/J/V Masters 2 49~ Equipped 231 231.5 595.2 446.4 573.2 1614.9 74.87
2 SSF 2012-11-10 Sweden DM SL Västra Svealand Open 47~ Equipped 231 230.5 584.2 402.3 562.1 1548.7 71.95
1 SSF 2011-12-17 Sweden Västra AK KM i SL Masters 1 46~ Equipped 231 231 617.3 446.4 584.2 1647.9 76.47
4 SSF 2011-09-10 Sweden Veteran RM Bänkpress Masters 1 46~ Equipped 231 231 429.9 429.9 60.60
6 SSF 2011-09-10 Sweden Veteran RM Styrkelyft Masters 1 46~ Equipped 231 230.3 562.1 424.4 578.7 1565.2 72.73
DQ SSF 2010-09-11 Sweden Veteran-SM SL Masters 1 45~ Equipped 220 219 573.2
8 SSF 2010-02-27 Sweden SM styrkelyft-10 Open 45~ Equipped 220 219.5 584.2 446.4 562.1 1592.8 75.70
5 SSF 2009-11-28 Sweden SM Bänkpress Open 44~ Equipped 220 219.4 446.4 446.4 64.53
1 SSF 2009-11-07 Sweden DM-SL Open 44~ Equipped 220 219.9 573.2 440.9 584.2 1598.3 75.91
2 SSF 2009-09-13 Sweden Veteran-SM Bänkpress Masters 1 44~ Equipped 242 232.6 451.9 451.9 63.51
2 SSF 2009-09-12 Sweden Veteran-SM styrkelyft Masters 1 44~ Equipped 242 234.5 617.3 485 595.2 1697.5 78.23
DQ SSF 2009-02-28 Sweden SM Styrkelyft Open 44~ Equipped 242 241.8
2 SSF 2008-08-31 Sweden Veteran SM BP Masters 1 43~ Equipped 275 246.1 479.5 479.5 65.75
2 SSF 2008-08-30 Sweden Veteran SM SL Masters 1 43~ Equipped 242 242.3 639.3 479.5 611.7 1730.6 78.63
7 SSF 2008-03-15 Sweden SM SL Open 43~ Equipped 275 252.4 672.4 474 622.8 1769.2 79.01
1 SSF 2008-02-01 Sweden Göteborg Cup SL Masters 1 43~ Equipped 275 250.1 661.4 474 628.3 1763.7 79.06
3 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 1 42~ Equipped 242 239.6 573.2 617.3 639.3 -457.4 457.4 -468.4 551.1 595.2 617.3 1714.1 78.25
2 SSF 2004-02-08 Sweden BSM Open 39~ Equipped 220 220.4 606.2 407.8 589.7 1603.8 76.08
2 SSF 2004-02-06 Sweden Flugeby Open 39~ Equipped 220 220.4 606.2 407.8 589.7 1603.8 76.08
10 SSF 2002-04-07 Sweden SM seniorer Open 37~ Equipped 242 242.5 617.3 407.8 551.1 1576.3 71.59
2 SSF 2002-02-09 Sweden BSM Open 37~ Equipped 242 242.5 617.3 396.8 639.3 1653.4 75.10
4 SSF 2001-04-08 Sweden Sen. SM Open 36~ Equipped 242 242.5 628.3 396.8 617.3 1642.4 74.60
2 SSF 2000-11-19 Sweden BSM år Open 35~ Equipped 242 242.5 595.2 380.3 639.3 1614.9 73.35