Jill Arnow (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 143 90 175 405.5 75.29
Equipped 192.5 137.5 188 515 78.25

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2021-06-14 USA-FL Equipped Bench Nationals F-M3 61~ Equipped 84+ 90.3 112.5 117.5 -123 117.5 59.74
1 USAPL 2020-12-12 USA-MA MA and RI State Championships FR-M3 60~ Classic 84+ 87.6 107.5 115 120.5 75 80.5 81.5 135 142.5 147.5 349.5 64.97
1 USAPL 2019-08-31 USA-SD Bench Nationals F-M3 59~ Equipped 84 83.8 120 -125 -125 120 62.69
1 USAPL 2019-08-31 USA-SD Bench Nationals FR-M3 59~ Classic 84 83.7 77.5 82.5 -85 82.5 61.61
1 IPF 2019-05-18 Japan World Bench Press Championships Masters 3 59~ Classic 84 83.9 75 80 -85 80 59.69
2 IPF 2019-05-18 Japan World Bench Press Championships Masters 3 59~ Equipped 84 82.7 115 120 -127.5 120 63.03
1 USAPL 2019-05-10 USA-IL Open Nationals F-M3 59~ Equipped 84 82.9 162.5 170 -177.5 -115 115 120 140 150 155 445 70.33
1 USAPL 2018-09-15 USA-PA Bench Press Nationals F-M2 58~ Equipped 84 83.3 115 122.5 127.5 127.5 66.79
2 USAPL 2018-09-15 USA-PA Bench Press Nationals FR-M2 58~ Classic 84 82.9 77.5 82.5 -87.5 82.5 61.76
1 USAPL 2018-05-18 USA-WA Open Nationals F-M2 58~ Equipped 84+ 88.2 -160 160 -165 115 122.5 127.5 125 145 155 442.5 68.31
2 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 2 57~ Equipped 84+ 84.4 147.5 157.5 162.5 115 -122.5 122.5 145 155 162.5 447.5 70.25
1 USAPL 2017-05-19 USA-FL 35th Annual Open National Championship F-M2 57~ Equipped 84+ 88.2 157.5 -162.5 -162.5 110 117.5 122.5 135 145 155 435 67.15
1 NAPF 2016-10-27 Costa Rica Pan-American Bench Press Championships Masters 2 56~ Equipped 84 83.8 110 115 120 120 62.71
1 NAPF 2016-10-27 Costa Rica Pan-American Bench Press Championships Masters 2 56~ Classic 84 83.8 75 80 85 85 63.45
1 NAPF 2016-08-15 US Virgin Islands North American Powerlifting Championships Masters 2 56~ Equipped 84 82.9 135 145 -155 102.5 -110 -110 125 135 145 392.5 62.03
1 IPF 2015-09-28 USA-CO World Masters Powerlifting Championships Masters 2 55~ Equipped 84+ 91.9 -172.5 172.5 -180 120 125 130 137.5 145 -162.5 447.5 68.07
1 USAPL 2015-05-15 USA-TX Men's and Women's Nationals F-M2 55~ Equipped 84+ 90.1 25 -125 -125 25 -75 -75 75 -125 -125 125 19.15
1 NAPF 2014-07-09 US Virgin Islands North American Powerlifting Championships Masters 2 54~ Equipped 84+ 90 -125 125 145 120 -125 125 160 -172.5 172.5 442.5 67.81
1 USAPL 2014-05-16 USA-LA Womens Nationals F-M2a 54~ Equipped 84+ 88.6 172.5 120 177.5 470 72.43
2 USAPL 2014-05-16 USA-LA Womens Nationals F-O 54~ Equipped 84+ 88.6 172.5 120 177.5 470 72.43
1 USAPL 2014-02-22 USA-WA Washington State Championships FR-M2a 54~ Classic 90 87.9 143 87.5 175 405.5 75.29
1 NAPF 2013-07-01 USA-FL Pan-American Powerlifting Championships Masters 2 53~ Equipped 84 83.6 160 165 -172.5 115 120 -125 152.5 162.5 -170 447.5 70.51
DQ USAPL 2013-02-23 USA-WA WA State Powerlifting Championships FR-M2a 53~ Classic 84+ 88.6 140 82.5
5 IPF 2011-11-08 Czechia World Powerlifting Championships Open 51~ Equipped 84+ 92.2 -177.5 182.5 192.5 130 -135 135 177.5 187.5 -195 515 78.25
1 IPF 2011-09-26 Canada-ON World Masters Powerlifting Championships Masters 2 51~ Equipped 84+ 92.4 -180 180 190 130 -137.5 137.5 177.5 185 -192.5 512.5 77.80
1 USAPL 2011-05-21 USA-GA Women's Nationals F-M2a Equipped 90 89.4 183.5 -192.5 -192.5 132.5 -137.5 -137.5 177.5 -185 -185 493.5 75.81
1 USAPL 2011-05-21 USA-GA Women's Nationals F-O Equipped 90 89.4 183.5 -192.5 -192.5 132.5 -137.5 -137.5 177.5 -185 -185 493.5 75.81
1 USAPL 2011-03-05 USA-WA Washington State Meet FR-M2a 51 Classic 90 89.9 125 137.5 142.5 85 90 -92.5 142.5 157.5 162.5 395 72.77
1 USAPL 2010-05-22 USA-OH Women's Nationals F-O 50 Equipped 90 88.8 180 -190.5 -190.5 110 120 130.5 177.5 -188 188 498.5 76.76
1 USAPL 2010-05-22 USA-OH Women's Nationals F-M2a 50 Equipped 90 88.8 180 -190.5 -190.5 110 120 130.5 177.5 -188 188 498.5 76.76
1 IPF 2010-03-30 USA-FL World Masters Bench Press Championships Masters 2 50~ Equipped 90 89.3 62.5 130 -143 130 66.36
1 USAPL 2009-12-05 USA-WA Fife Holiday Classic F-M2a 50 Equipped 90 90 160 172.5 182.5 122.5 -132.5 -132.5 160 -172.5 172.5 477.5 73.17
1 USAPL 2009-02-14 USA-FL Women's Nationals F-O 49 Equipped 90 89.2 -182.5 -182.5 182.5 -125 125 -130.5 180 185.5 187.5 495 76.10
1 USAPL 2009-02-14 USA-FL Women's Nationals F-M1b 49 Equipped 90 89.2 -182.5 -182.5 182.5 -125 125 -130.5 180 185.5 187.5 495 76.10
6 IPF 2008-10-30 Canada-NL World Powerlifting Championships Open 48~ Equipped 90 89.2 177.5 182.5 187.5 -122.5 122.5 130 177.5 -185 -185 495 76.10
2 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 1 48~ Equipped 90 89 177.5 -187.5 -187.5 122.5 -127.5 127.5 177.5 187.5 -190 492.5 75.78
2 USAPL 2008-02-15 USA-TX Women's National Powerlifting Championships F-O 48 Equipped 90 89.5 180 185 190 120 -125 125 182.5 185 -187.5 500 76.77
1 USAPL 2008-02-15 USA-TX Women's National Powerlifting Championships F-M1b 48 Equipped 90 89.5 180 185 190 120 -125 125 182.5 185 -187.5 500 76.77
1 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 1 47~ Equipped 90+ 91.4 180 -187.5 -187.5 120 -130 -130 -160 160 182.5 482.5 73.54
1 USAPL 2007-02-16 USA-LA Women's Nationals F-M1b 47 Equipped 90 89.2 175 182.5 -190 -117.5 -117.5 117.5 175 -185 185 485 74.56
2 USAPL 2007-02-16 USA-LA Women's Nationals F-O 47 Equipped 90 89.2 175 182.5 -190 -117.5 -117.5 117.5 175 -185 185 485 74.56
1 IPF 2006-10-02 USA-TX World Masters Powerlifting Championships Masters 1 46~ Equipped 90+ 91.1 167.5 175 -180 -115 -115 115 167.5 177.5 -180 467.5 71.34
1 USAPL 2006-02-10 USA-CO Women's Nationals F-M1b 46 Equipped 90 87.9 165 170 -177.5 -105 -105 105 167.5 172.5 177.5 452.5 69.92
2 USAPL 2006-02-10 USA-CO Women's Nationals F-O 46 Equipped 90 87.9 165 170 -177.5 -105 -105 105 167.5 172.5 177.5 452.5 69.92
1 USAPL 2005-07-09 USA-WA Seattle Summer Classic F-M1b Equipped 90 90 142.8 102 154.2 399.1 61.17
1 USAPL 2004-03-27 USA-WA State Championships F-M1a Equipped 90 90 165.1 92.5 177.3 435 66.66
1 USAPL 2003-08-02 USA-WA Seattle Summer Classic F-M1a Equipped 90 90 138.3 77.1 129.2 344.7 52.83