Jim Jong (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 451.9 341.7 485 1245.6 81.20

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 IPF 2003-10-08 Canada-SK World Masters Powerlifting Championships Masters 1 43~ Equipped 132 130 380.3 402.3 -446.4 292.1 303.1 319.6 407.8 435.4 457.4 1179.4 77.89
1 CPU 2003-07-06 Canada-ON Toronto Open Open 43~ Equipped 132 132.2 446.4 325.1 474 1245.6 81.20
1 CPU 2003-06-07 Canada-ON London Open Open 43~ Equipped 132 132.2 451.9 303.1 451.9 1207 78.68
1 CPU 2003-03-16 Canada-MB Nationals Masters 1 43~ Equipped 132 130.3 319.6 319.6 71.30
1 CPU 2003-03-15 Canada-MB Nationals Masters 1 43~ Equipped 132 129.2 402.3 303.1 457.4 1162.9 77.21
1 CPU 2002-05-25 Canada-ON London Open Open 42~ Equipped 132 132.2 424.4 303.1 468.4 1196 77.97
1 CPU 2001-12-02 Canada-ON Provincials Masters 1 41~ Equipped 132 130.9 418.8 286.6 462.9 1168.4 76.76
2 IPF 2001-10-17 Canada-SK World Masters Powerlifting Championships Masters 1 41~ Equipped 132 129.8 396.8 314.1 474 1184.9 78.36
1 CPU 2001-03-30 Canada-QC Masters Nationals Masters 1 41~ Equipped 132 129.2 385.8 292.1 474 1151.9 76.47
1 CPU 2000-12-03 Canada-ON BP Provincials Open 40~ Equipped 132 127.8 259 259 59.16
1 CPU 2000-12-03 Canada-ON Masters Provincials Masters 1 40~ Equipped 132 132.2 401.2 292.1 474 1167.3 76.10
1 CPU 2000-08-05 Canada-ON Eastern Central Canadian Open Powerlifting Championships Open 40~ Equipped 148 148.8 363.7 292.1 479.5 1135.3 67.90
1 CPU 2000-07-02 Canada-ON Megaton's Riverfest Open Deadlift Bench Press Open 40~ Equipped 132 132.2 264.5 485 749.5
1 CPU 2000-06-03 Canada-ON London Open Powerlifting Championship Open 40~ Equipped 148 148.8 336.2 275.5 474 1085.7 64.93
1 CPU 2000-02-27 Canada-SK Masters BP Nationals Masters 1 40~ Equipped 132 127.6 303.1 303.1 69.39
1 CPU 2000-02-26 Canada-SK Nationals Masters 1 40~ Equipped 132 129.5 391.3 292.1 474 1157.4 76.69
1 CPU 2000-02-26 Canada-SK Nationals Open 40~ Equipped 132 130 402.3 303.1 479.5 1184.9 78.26
1 CPU 2000-01-08 Canada-ON Ontario Regional Powerlifting Championship Open 40~ Equipped 132 132.2 385.8 286.6 462.9 1135.3 74.01
1 CPU 1999-12-18 Canada-ON Masters Provincials Masters 1 39~ Equipped 132 132.2 418.8 341.7 474 1234.6 80.48
1 CPU 1999-12-18 Canada-ON BP Provincials Open 39~ Equipped 132 127.8 248 248 56.65
1 CPU 1999-11-21 Canada-ON Toronto Open Bench Press Championships Open 39~ Equipped 132 128.9 248 248 56.03
1 CPU 1999-11-21 Canada-ON Toronto Open Dead Lift Championships Open 39~ Equipped 132 128.9 451.9 451.9
1 CPU 1999-09-12 Canada-QC Southern Quebec Bench Press Challenge Open 39~ Equipped 132 128.5 259 259 58.78
1 CPU 1999-07-10 Canada-ON Toronto Open Powerlifting Championships Open 39~ Equipped 132 132.2 330.7 259 451.9 1041.6 67.91
1 CPU 1999-07-04 Canada-ON Megaton's Riverfest Open Deadlift Bench Press Open 39~ Equipped 132 132.2 259 451.9 711
2 CPU 1999-05-15 Canada-ON London Open Powerlifting Championships Open 39~ Equipped 132 127.2 264.5 248 374.8 887.3 59.63
1 CPU 1999-05-15 Canada-ON London Open Powerlifting Championships Open 39~ Equipped 132 127.2 264.5 248 374.8 887.3 59.63
2 CPU 1999-03-20 Canada-ON Guelph Open Powerlifting Championships Open 39~ Equipped 132 132.2 253.5 248 451.9 953.5 62.16
1 CPU 1999-03-20 Canada-ON Guelph Open Powerlifting Championships Open 39~ Equipped 132 132.2 253.5 248 451.9 953.5 62.16