Jim Jong (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 205 155 220 565 81.20

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 IPF 2003-10-08 Canada-SK World Masters Powerlifting Championships Masters 1 43~ Equipped 60 59 172.5 182.5 -202.5 132.5 137.5 145 185 197.5 207.5 535 77.89
1 CPU 2003-07-06 Canada-ON Toronto Open Open 43~ Equipped 60 60 202.5 147.5 215 565 81.20
1 CPU 2003-06-07 Canada-ON London Open Open 43~ Equipped 60 60 205 137.5 205 547.5 78.68
1 CPU 2003-03-16 Canada-MB Nationals Masters 1 43~ Equipped 60 59.1 145 145 71.30
1 CPU 2003-03-15 Canada-MB Nationals Masters 1 43~ Equipped 60 58.6 182.5 137.5 207.5 527.5 77.21
1 CPU 2002-05-25 Canada-ON London Open Open 42~ Equipped 60 60 192.5 137.5 212.5 542.5 77.97
1 CPU 2001-12-02 Canada-ON Provincials Masters 1 41~ Equipped 60 59.4 190 130 210 530 76.76
2 IPF 2001-10-17 Canada-SK World Masters Powerlifting Championships Masters 1 41~ Equipped 60 58.9 180 142.5 215 537.5 78.36
1 CPU 2001-03-30 Canada-QC Masters Nationals Masters 1 41~ Equipped 60 58.6 175 132.5 215 522.5 76.47
1 CPU 2000-12-03 Canada-ON BP Provincials Open 40~ Equipped 60 58 117.5 117.5 59.16
1 CPU 2000-12-03 Canada-ON Masters Provincials Masters 1 40~ Equipped 60 60 182 132.5 215 529.5 76.10
1 CPU 2000-08-05 Canada-ON Eastern Central Canadian Open Powerlifting Championships Open 40~ Equipped 67.5 67.5 165 132.5 217.5 515 67.90
1 CPU 2000-07-02 Canada-ON Megaton's Riverfest Open Deadlift Bench Press Open 40~ Equipped 60 60 120 220 340
1 CPU 2000-06-03 Canada-ON London Open Powerlifting Championship Open 40~ Equipped 67.5 67.5 152.5 125 215 492.5 64.93
1 CPU 2000-02-27 Canada-SK Masters BP Nationals Masters 1 40~ Equipped 60 57.9 137.5 137.5 69.39
1 CPU 2000-02-26 Canada-SK Nationals Masters 1 40~ Equipped 60 58.7 177.5 132.5 215 525 76.69
1 CPU 2000-02-26 Canada-SK Nationals Open 40~ Equipped 60 59 182.5 137.5 217.5 537.5 78.26
1 CPU 2000-01-08 Canada-ON Ontario Regional Powerlifting Championship Open 40~ Equipped 60 60 175 130 210 515 74.01
1 CPU 1999-12-18 Canada-ON BP Provincials Open 39~ Equipped 60 58 112.5 112.5 56.65
1 CPU 1999-12-18 Canada-ON Masters Provincials Masters 1 39~ Equipped 60 60 190 155 215 560 80.48
1 CPU 1999-11-21 Canada-ON Toronto Open Dead Lift Championships Open 39~ Equipped 60 58.5 205 205
1 CPU 1999-11-21 Canada-ON Toronto Open Bench Press Championships Open 39~ Equipped 60 58.5 112.5 112.5 56.03
1 CPU 1999-09-12 Canada-QC Southern Quebec Bench Press Challenge Open 39~ Equipped 60 58.3 117.5 117.5 58.78
1 CPU 1999-07-10 Canada-ON Toronto Open Powerlifting Championships Open 39~ Equipped 60 60 150 117.5 205 472.5 67.91
1 CPU 1999-07-04 Canada-ON Megaton's Riverfest Open Deadlift Bench Press Open 39~ Equipped 60 60 117.5 205 322.5
2 CPU 1999-05-15 Canada-ON London Open Powerlifting Championships Open 39~ Equipped 60 57.7 120 112.5 170 402.5 59.63
1 CPU 1999-05-15 Canada-ON London Open Powerlifting Championships Open 39~ Equipped 60 57.7 120 112.5 170 402.5 59.63
2 CPU 1999-03-20 Canada-ON Guelph Open Powerlifting Championships Open 39~ Equipped 60 60 115 112.5 205 432.5 62.16
1 CPU 1999-03-20 Canada-ON Guelph Open Powerlifting Championships Open 39~ Equipped 60 60 115 112.5 205 432.5 62.16