Jim Ljungquist (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 518.1 424.4 633.8 1565.2 83.13
Equipped 650.3 552.2 661.4 1830.9 80.45

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Masters 50-59 54~ Classic 264 261.8 407.8 418.8 424.4 424.4 81.58
1 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Masters 50-59 54~ Classic 264 262.9 485 496 507 402.3 413.3 -418.8 595.2 617.3 622.8 1543.2 81.59
3 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 2 53~ Classic 264 262 485 501.5 512.5 396.8 407.8 -413.3 595.2 617.3 628.3 1548.7 82.00
1 NSF 2021-09-05 Norway NM styrkeløft utstyr ung jun og veteran Masters 50-59 53~ Equipped 264 262.2 595.2 622.8 -639.3 507 518.1 529.1 606.2 639.3 661.4 1813.3 79.77
1 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Masters 50-59 53~ Classic 264 260.2 496 -518.1 518.1 402.3 413.3 -419.9 595.2 617.3 633.8 1565.2 83.13
3 NSF 2021-06-26 Norway NM styrkeløft utstyr Open 53~ Equipped 264 263 462.9 507 551.1 -518.1 518.1 -540.1 595.2 628.3 644.8 1714.1 75.31
1 NSF 2020-02-08 Norway Regionmesterskap utstyr Region Øst Masters 50-59 52~ Equipped 264 263 606.2 628.3 650.3 518.1 534.6 552.2 606.2 628.3 1830.9 80.45
3 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Masters 50-59 51~ Classic 264 262.8 396.8 -424.4 -424.4 396.8 76.16
1 NSF 2019-11-23 Norway NM Styrkeløft utstyr ungdom junior veteran Masters 50-59 51~ Equipped 264 263.9 -628.3 -628.3 628.3 496 -518.1 518.1 595.2 617.3 640.4 1786.8 78.40
1 NSF 2019-10-04 Norway RM styrkeløft utstyrsfritt region øst Masters 50-59 51~ Classic 264 259.9 451.9 462.9 485 374.8 396.8 418.8 551.1 595.2 617.3 1521.2 80.83
1 NSF 2019-03-23 Norway NM benkpress utstyr Masters 50-59 51~ Equipped 264 262.6 507 -529.1 529.1 529.1 70.78
1 NSF 2019-02-02 Norway RM Øst styrkeløft utstyr Masters 50-59 51~ Equipped 264 263.3 573.2 606.2 -623.9 507 -518.1 524.7 573.2 597.4 609.5 1740.5 76.44
1 NSF 2018-11-24 Norway NM Styrkeløft utstyr ungdom junior og veteran Masters 50-59 50~ Equipped 264 261.1 573.2 -595.2 595.2 507 523.6 -529.1 573.2 595.2 608.4 1727.3 76.10
1 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 50-59 50~ Classic 264 261.2 446.4 462.9 474 396.8 407.8 413.3 551.1 578.7 595.2 1482.6 78.61
2 NSF 2018-03-24 Norway NM benkpress utstyr Masters 50-59 50~ Equipped 264 260.3 496 512.5 -534.6 512.5 68.79
1 NSF 2018-02-03 Norway Regionmesterskap Øst utstyr Masters 50-59 50~ Equipped 264 261.4 507 534.6 556.6 485 512.5 -518.1 551.1 578.7 595.2 1664.5 73.30
1 NSF 2017-12-16 Norway Klubbmesterskap Open 49~ Equipped 264 262.1 -485 507 -529.1 462.9 485 496 551.1 -573.2 1554.2 68.38
3 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 49~ Classic 264 262.5 374.8 -396.8 396.8 396.8 76.18
2 NSF 2017-11-25 Norway NM styrkeløft ungdom junior og veteran Masters 50-59 49~ Equipped 264 258.4 474 507 -534.6 468.4 -490.5 -490.5 551.1 573.2 -595.2 1548.7 68.51
9 NSF 2017-10-20 Norway NM styrkeløft utstyrsfritt Open 49~ Classic 264 257.7 418.8 440.9 451.9 374.8 396.8 402.3 518.1 551.1 562.1 1416.4 75.55
1 NSF 2017-09-02 Norway RM Utstyrsfritt Region Øst Masters 50-59 49~ Classic 264 257 407.8 435.4 -451.9 385.8 -396.8 -396.8 496 518.1 540.1 1361.3 72.69
1 NSF 2017-06-17 Norway Klubbstevne Masters 50-59 49~ Classic 264 256 341.7 363.7 385.8 363.7 380.3 391.3 396.8 -440.9 462.9 1240.1 66.33