Joan Hon (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 125 70 150 342.5 72.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 AMP 2023-10-08 USA-NY MOC Super Total Weekend FR-O 43 Classic 69 67 122.5 -130 -132.5 62.5 67.5 70 135 142.5 150 342.5 72.16
6 AMP 2023-02-24 USA-TX Classic National Championship FR-O 43 Classic 69 66.6 110 117.5 125 57.5 62.5 65 130 137.5 142.5 332.5 70.25
1 AMP 2022-10-30 USA-MA Scary Strong FR-M1 42~ Classic 69 68 107.5 -115 -117.5 60 62.5 65 135 140 150 322.5 67.34
3 AMP 2022-10-30 USA-MA Scary Strong FR-O 42~ Classic 69 68 107.5 -115 -117.5 60 62.5 65 135 140 150 322.5 67.34
1 USAPL 2021-04-17 USA-NY SBWC Spring Classic FR-M 41 Classic 69 68.5 95 107.5 -115 47.5 52.5 55 120 130 135 297.5 61.86
1 USAPL 2020-12-13 USA-CT Snowflake Showdown FR-O 40~ Classic 72 71.1 85 100 -110 45 -52.5 -52.5 115 125 -132.5 270 55.03
1 USAPL 2020-12-13 USA-CT Snowflake Showdown FR-M1a 40~ Classic 72 71.1 85 100 -110 45 -52.5 -52.5 115 125 -132.5 270 55.03
DQ USAPL 2019-12-08 USA-NY Long Island Winter Showdown II FR-O 39~ Classic 63 61.8 87.5 97.5 -102.5 -50 -50 -50 115 125 -132.5
DQ USAPL 2019-12-08 USA-NY Long Island Winter Showdown II FR-M1 39~ Classic 63 61.8 87.5 97.5 -102.5 -50 -50 -50 115 125 -132.5