Joaquim Da Rocha (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 462.9 303.1 512.5 1273.1 81.20

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 FFForce 2024-01-27 France Grand Prix Régional Lestremois Masters 1 45 Classic 183 182.1 396.8 418.8 440.9 264.5 286.6 -292.1 440.9 462.9 485 1212.5 76.32
6 FFForce 2023-06-23 France Championnats de France Masters de Force Athlétique Masters 1 44~ Classic 183 180.4 429.9 446.4 457.4 275.5 292.1 297.6 485 -512.5 -518.1 1240.1 78.43
1 FFForce 2023-01-28 France Grand Prix Régional des Hauts de France Masters 1 44 Classic 183 181.9 374.8 396.8 418.8 242.5 264.5 286.6 440.9 485 496 1201.5 75.66
3 FFForce 2022-06-17 France Championnats de France Masters de Force Athlétique Masters 1 43~ Classic 183 180 418.8 440.9 451.9 264.5 286.6 -292.1 485 507 -518.1 1245.6 78.86
1 FFForce 2022-02-20 France Masters et Jeunes Masters 1 43 Classic 183 180.6 374.8 396.8 418.8 242.5 264.5 286.6 440.9 485 507 1212.5 76.63
1 FFForce 2019-12-07 France Régional FA PL Hauts-de-France Masters 1 41 Classic 183 179.9 418.8 440.9 451.9 275.5 292.1 -303.1 440.9 485 507 1251.1 79.24
3 FFForce 2019-04-19 France Championnats de France Force Athlétique Masters Masters 1 40 Classic 183 181.1 451.9 -462.9 462.9 286.6 297.6 -303.1 485 512.5 -534.6 1273.1 80.36
8 EPF 2019-03-05 Hungary European Masters Classic Championships Masters 1 40 Classic 183 179.2 418.8 446.4 -462.9 286.6 -297.6 297.6 474 496 512.5 1256.6 79.73
1 FFForce 2018-12-09 France Régional FA PL Hauts-de-France Masters 1 40 Classic 183 180.7 396.8 440.9 451.9 264.5 286.6 292.1 440.9 485 507 1251.1 79.05
2 FFForce 2018-03-23 France Championnats de France Force Athlétique Masters Masters 1 39 Classic 183 177.4 429.9 451.9 462.9 275.5 297.6 303.1 440.9 485 507 1273.1 81.20
1 FFForce 2018-01-21 France Challenge d'Hiver DC BP Hauts-de-France Masters 1 39 Classic 183 178.5 275.5 297.6 297.6 68.67
G FFForce 2017-12-17 France Régional DC BP Hauts-de-France Masters 1 39 Classic 183 178.5 264.5 286.6 297.6 297.6 68.67
1 FFForce 2017-12-03 France Régional FA PL Hauts-de-France Masters 1 39 Classic 183 180.3 396.8 440.9 451.9 264.5 286.6 292.1 440.9 485 -534.6 1229 77.74