Joe Braca (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 220 145.1 292.5 633 89.16
Equipped 260 167.5 287.5 697.5 85.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
5 USAPL 2018-04-07 USA-PA Pennsylvania States MR-O 55~ Classic 83 82.3 -200 200 -210 115 125 -132.5 277.5 -290 -290 602.5 83.76
1 USAPL 2012-01-01 USA 7th Northeastern Regional Powerlifting Championships M-M2a 49~ Equipped 82.5 81.7 210 135 275 620 72.26
1 USAPL 2012-01-01 USA 7th Northeastern Regional Powerlifting Championships M-O 49~ Equipped 82.5 81.7 210 135 275 620 72.26
1 USAPL 2011-08-19 USA-PA Raw Nationals MR-M1b Classic 82.5 80.2 195 215 -230 115 125 130 277.5 288 -300 633 89.16
3 USAPL 2011-08-19 USA-PA Raw Nationals MR-O Classic 82.5 80.2 195 215 -230 115 125 130 277.5 288 -300 633 89.16
1 USAPL 2009-10-17 USA-PA Northeastern USA Regional Bench Press & Powerlifting Championships MR-O 46 Classic 82.5 80.7 202.5 220 127.5 137.5 -145 275 -300 -300 632.5 88.81
2 USAPL 2009-05-04 USA-VA Masters Nationals M-M1b 46 Equipped 82.5 80.9 230 250 260 162.5 -170 -170 275 -287.5 -287.5 697.5 81.75
DQ USAPL 2008-05-02 USA-FL Masters Nationals M-M1b 45 Equipped 82.5 81 240 252.5 260 -165 -165 -165 275
1 USAPL 2007-12-01 USA-PA American Open MR-M1 Classic 82.5 81.4 75 75 230 272.5 292.5 442.5 61.86
4 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 1 42~ Equipped 75 74.9 215 237.5 -245 -155 155 -160 260 -277.5 -277.5 652.5 80.24
1 USAPL 2005-05-20 USA-CA Masters Nationals M-M1a Equipped 75 75 250 150 277.5 677.5 83.24
1 USAPL 2004-12-11 USA-PA American Open M-M1 Equipped 75 75 230 -245 -245 125 137.5 -145 275 -282.5 642.5 78.94
2 USAPL 2003-05-02 USA-LA Masters National Powerlifting Championships M-M1a 40 Equipped 75 74.8 230 247.5 252.5 155 -160 -160 275 287.5 -300 695 85.48
1 USAPL 2003-03-01 USA-PA State Championships M-O Equipped 75 75 111.1 70.3 129.2 310.7 38.17
1 USAPL 2001-11-17 USA-NE State Regionals M-O Equipped 75 75 217.5 150 282.5 650 79.86
1 USAPL 1998-04-18 USA-PA Pennsylvania State Open Equipped 75 75 247.5 167.5 282 697 85.63
1 NAPF 1987-04-18 Canada-ON Pan-American Powerlifting Championships Open Equipped 67.5 67.5 205 222.5 232.5 -142.5 142.5 -150 250 267.5 -275 642.5 84.71
3 USPF 1985-03-23 USA-NY Collegiate Nationals Open Equipped 67.5 67 -215 215 220 140 145 -147.5 257.5 -265 -265 622.5 82.50
2 USPF 1985-01-19 USA-PA Region II Collegiate Championships Collegiate Equipped 67.5 67.5 199.5 142.4 257.1 599.6 79.06
1 USPF 1984-03-23 USA-PA Collegiate Nationals Open Equipped 67.5 67 195 212.5 -142.5 -147.5 147.5 247.5 -260 -260 607.5 80.51
DQ USPF 1983-03-25 USA-TX Collegiate Nationals Open Equipped 67.5 65.9 190 -200 -202.5 -145 -145 -145
2 USPF 1983-01-15 USA-NJ Region II Collegiates Open Equipped 67.5 67.5 192.5 145 245 582.5 76.80
6 USPF 1982-08-08 USA-PA Teenage National Championships Teen 18-19 Equipped 67.5 65.7 160 170 177.5 -135 135 142.5 220 230 -240 550 73.91
1 USPF 1982-04-04 USA-PA Eastern Pennsylvania Open Bench Press Open Classic 67.5 67.5 145.1 145.1 81.33
3 USPF 1982-04-04 USA-PA Eastern Pennsylvania Open Bench Press Teen Classic 67.5 67.5 145.1 145.1 81.33
7 USPF 1982-03-19 USA-WV Collegiate Nationals Open Equipped 67.5 67.5 182.5 142.5 237.5 562.5 74.16
1 USPF 1982-02-20 USA-PA Pennsylvania Collegiate Championships Open Equipped 67.5 67.5 176.9 147.4 242.6 566.9 74.75
4 USPF 1981-10-03 USA-PA Eastern States Championships Open Equipped 67.5 67.5 157.5 130 232.5 520 68.56
DQ USPF 1981-02-08 USA-PA Pennsylvania State Collegiate Championships Open Equipped 67.5 67.5