Joe Listopad (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
GLP |
|
| Classic |
170 |
110 |
190 |
465 |
65.34 |
|
| Equipped |
170.1 |
111.1 |
174.6 |
455.8 |
50.30 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
GLP |
| 1 |
USAPL |
2019-10-19 |
USA-VA |
Virginia Winter Wrecker |
MR-M2a |
53 |
Classic |
83 |
81.4 |
142.5 |
150 |
155 |
105 |
110 |
-115 |
160 |
-175 |
-175 |
425 |
59.41 |
| 3 |
USAPL |
2009-07-24 |
USA-VA |
Raw Nationals |
MR-M1a |
43 |
Classic |
82.5 |
80.5 |
142.5 |
167.5 |
170 |
105 |
-122.5 |
-122.5 |
160 |
187.5 |
190 |
465 |
65.34 |
| 1 |
USAPL |
2007-02-03 |
USA-VA |
State Championships |
M-M1a |
40~ |
Equipped |
90 |
90 |
170.1 |
|
|
111.1 |
|
|
174.6 |
|
|
455.8 |
50.30 |
