Joel Keränen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 319.6 264.5 451.9 1019.6 68.21

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2024-10-19 Finland Klassisen voimanoston 32. Helsingin Aluemestaruuskilpailu Open 25 Classic 163 161.7 286.6 308.6 319.6 237 248 -253.5 396.8 429.9 451.9 1019.6 68.21
5 SVNL 2024-04-13 Finland Jussin muistopenkkarit Open 24 Classic 183 178.5 253.5 264.5 -275.5 264.5 61.04
1 SVNL 2023-10-14 Finland Kansallinen penkkipunnerrus Open 24 Classic 163 161 231.5 242.5 -248 242.5 59.07