Joe Russo (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 285 185 320 785 78.60

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 USAPL 2006-02-25 USA-MD USNA Open M-O Equipped 90 90 197.3 167.3 249.9 614.6 67.82
3 USAPL 2005-08-13 USA-MD Catonsville Summer Sizzle M-O Equipped 100 100 167.3 185 4.9 357.4 37.38
1 USAPL 2005-05-14 USA-VA Nations Capital Cup M-O Equipped 100 100 174.6 174.6 55.52
5 USAPL 2004-12-11 USA-PA American Open M-O Equipped 90 90 232.5 247.5 -255 172.5 -185 -185 252.5 265 -272.5 685 75.59
1 USAPL 2003-11-15 USA-MD MD State PL Championships M-O Equipped 90 90 245 182.5 257.5 685 75.59
1 USAPL 2002-12-07 USA-MD State PL Championships M-O Equipped 90 90 242.6 167.3 249.9 659.9 72.83
1 USPF 1984-10-06 USA-MS Greater Hattiesburg Championships Open Equipped 110 110 285 180 320 785 78.60
2 USPF 1984-03-31 USA-MS Mississippi Iron Men Open-Novice-Master Open Equipped 110 110 285 185 297.5 767.5 76.85