Johanes Ristau (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 165 115 200 475 62.56

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 BVDK 2011-11-05 Germany-TH Thüringer Landesmeisterschaft alle Klassen KH Juniors 23 Equipped 74 68.2 120 120
2 BVDK 2011-05-14 Germany-TH Thüringer Landesmeisterschaft alle männl. Jug. / Jun. / Sen. BD Juniors 22 Equipped 74 69.1 110 115 -120 115 47.66
1 BVDK 2010-12-03 Germany Deutsche Meisterschaften im Kreuzheben Juniors 22 Equipped 67.5 66.3 185 -200 -200 185
1 BVDK 2010-09-18 Germany-TH Thüringer Meisterschaft KDK Senioren/Frauen/Jugend/Junioren Juniors 22 Equipped 75 67.6 140 155 165 105 110 180 190 200 475 62.56