Johannes Ristau (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 140 110 180 430 63.97
Equipped 155 112.5 190 450 59.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 BVDK 2017-10-07 Germany-TH TLM KDK Open 28~ Classic 74 72.1 125 135 140 100 105 110 160 170 180 430 63.97
2 BVDK 2017-10-07 Germany-TH TLM KDK Open 28~ Classic 74 72.1 125 135 140 100 105 110 160 170 180 430 63.97
1 BVDK 2016-10-08 Germany-TH TLM KDK Open 27~ Classic 74 72.7 120 130 140 97.5 102.5 107.5 160 -175 -180 407.5 60.36
3 BVDK 2016-06-04 Germany-TH TLM Bankdruecken Open 27~ Classic 74 72.6 100 105 -110 105 56.57
7 BVDK 2016-01-16 Germany-TH TLMM KDK 1. Runde Open 27~ Equipped 74 71.5 112.5 120 130 95 100 105 152.5 162.5 -172.5 397.5 50.36
4 BVDK 2015-03-14 Germany-TH TLMM KDK 2. Runde Open 26~ Equipped 74 69.7 100 110 120 85 90 95 140 150 160 375 48.33
2 BVDK 2012-05-12 Germany-TH Thüringer Landesmeisterschaft BD Open 23~ Equipped 74 66.4 105 110 -120 110 47.43
2 BVDK 2011-09-10 Germany-TH Thüringer Meisterschaft KDK Juniors 22~ Equipped 74 67.6 100 110 80 90 -95 120 140 160 360 47.41
2 BVDK 2010-05-29 Germany-TH Thüringer Landesmeisterschaft Bankdrücken Juniors 21~ Equipped 67.5 66.9 100 107.5 112.5 112.5 48.14
1 BVDK 2010-03-13 Germany-TH 2. Runde Thüringer Landesmeisterschaft Mannschaft KDK Open 21~ Equipped 67.5 66.7 140 155 -160 100 105 -110 170 180 190 450 59.83