John Alejo C Nefalar (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 235.5 151 250 636.5 84.92

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 PAP 2023-02-04 Philippines Sibol: Luzon Open Developmental and National Interschool Raw Powerlifting Championships O 20 Classic 93 89.3 235.5 151 250 636.5 84.92
1 PAP 2023-02-04 Philippines Sibol: Luzon Open Developmental and National Interschool Raw Powerlifting Championships C 20 Classic 93 89.3 235.5 151 250 636.5 84.92
5 PAP 2022-07-23 Philippines Unleashed: Dewfoam Raw Nationals Open 20 Classic 83 82.8 212.5 140 245 597.5 82.79
3 PAP 2022-07-23 Philippines Unleashed: Dewfoam Raw Nationals Junior 20 Classic 83 82.8 212.5 140 245 597.5 82.79