John Bang (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 507 336.2 639.3 1460.5 82.70
Equipped 622.8 440.9 699.9 1708.5 80.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2022-12-03 Norway Klubbstevne Masters 50-59 55~ Equipped 205 203.5 396.8 -440.9 -462.9 275.5 286.6 -297.6 462.9 529.1 -551.1 1212.5 59.88
1 NSF 2020-12-12 Norway Klubbstevne Masters 50-59 53~ Classic 205 203.9 165.3 292.1 308.6 314.1 529.1 606.2 -617.3 1085.7 64.60
1 NSF 2020-02-26 Norway Klubbstevne Masters 50-59 53~ Classic 231 227.5 275.5 275.5 507 595.2 639.3 1190.5 67.21
1 NSF 2020-02-08 Norway RM benkpress utstyrsfritt Region SørVest Masters 50-59 53~ Classic 231 226.3 308.6 330.7 -336.2 330.7 67.88
1 NSF 2019-06-01 Norway Åpent stevne Masters 50-59 52~ Classic 231 228.6 99.2 308.6 336.2 -341.7 220.4 655.8 36.94
1 NSF 2019-03-09 Norway Åpent stevne Masters 50-59 52~ Classic 231 226 440.9 496 507 314.1 325.1 330.7 600.7 617.3 622.8 1460.5 82.70
1 NSF 2018-12-15 Norway Åpent stevne Masters 50-59 51~ Classic 231 224.6 451.9 485 -490.5 325.1 330.7 -336.2 617.3 -633.8 1433 81.39
1 NSF 2018-03-03 Norway Regionmesterskap Sørvest utstyrsfritt Masters 50-59 51~ Classic 231 214.9 418.8 446.4 -462.9 308.6 -319.6 -319.6 551.1 595.2 -611.7 1350.3 78.32
1 NSF 2017-12-09 Norway Klubbstevne Open 50~ Classic 205 203.9 308.6 352.7 396.8 292.1 -308.6 551.1 595.2 -606.2 1284.2 76.40
1 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 50-59 50~ Classic 205 203.8 418.8 -446.4 -451.9 292.1 303.1 -308.6 573.2 600.7 -617.3 1322.7 78.71
17 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open 49~ Classic 231 220.6 440.9 474 -485 308.6 319.6 -325.1 595.2 617.3 628.3 1421.9 81.44
1 NSF 2016-05-07 Norway klubbstevne Masters 50-59 49~ Classic 231 221.3 440.9 474 314.1 319.6 325.1 595.2 617.3 628.3 1427.5 81.64
4 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 40-49 48~ Classic 205 203.5 396.8 418.8 440.9 -286.6 286.6 -303.1 573.2 595.2 -617.3 1322.7 78.78
1 NSF 2015-10-03 Norway Klubbstevne Masters 40-49 48~ Classic 231 208.7 418.8 462.9 286.6 314.1 573.2 617.3 1394.4 82.02
1 NSF 2015-03-07 Norway klubbstevne Masters 40-49 48~ Classic 231 206.8 374.8 418.8 440.9 286.6 303.1 308.6 529.1 573.2 595.2 1344.8 79.47
1 NSF 2012-12-22 Norway Åpent stevne Masters 40-49 45~ Classic 231 220 440.9 462.9 314.1 -325.1 330.7 551.1 595.2 617.3 1410.9 80.93
1 NSF 2012-02-18 Norway RM Sør Vest Masters 40-49 45~ Equipped 205 203.6 496 540.1 562.1 341.7 358.2 369.2 611.7 644.8 661.4 1592.8 78.64
1 NSF 2011-12-17 Norway Åpent stevne Masters 40-49 44~ Equipped 205 205 396.8 418.8 440.9 286.6 308.6 595.2 644.8 1394.4 68.59
4 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 40-49 44~ Equipped 205 203.7 220.4 220.4 622.8 639.3 -661.4 1080.2 53.32
2 NSF 2011-02-19 Norway RM Sørvest Masters 40-49 44~ Equipped 231 220.6 176.3 176.3 595.2 639.3 992 47.04
1 NSF 2010-12-18 Norway Klubbstevne Masters 40-49 43~ Equipped 220 220.4 121.2 374.8 396.8 407.8 165.3 694.4 32.94
1 NSF 2009-12-13 Norway Klubbstevne Masters 40-49 42~ Equipped 242 228.4 529.1 578.7 402.3 154.3 1135.3 52.96
1 NSF 2009-09-26 Norway Klubbstevne Masters 40-49 42~ Equipped 242 228.8 220.4 176.3 595.2 661.4 1058.2 49.32
1 NSF 2007-12-22 Norway Julestevne Masters 40-49 40~ Equipped 242 227 573.2 622.8 385.8 -407.8 413.3 617.3 -661.4 -672.4 1653.4 77.34
1 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Masters 40-49 40~ Equipped 242 225.7 -595.2 617.3 385.8 407.8 -418.8 639.3 672.4 683.4 1708.5 80.14
1 NSF 2007-06-09 Norway RM Masters 40-49 40~ Equipped 242 224.2 562.1 606.2 622.8 396.8 -407.8 -407.8 617.3 661.4 1681 79.10
1 NSF 2006-12-09 Norway Klubbstevne Masters 40-49 39~ Equipped 220 220.4 440.9 529.1 418.8 -440.9 440.9 595.2 661.4 699.9 1670 79.22
1 NSF 2005-10-15 Norway RM Open 38~ Equipped 220 217.8 573.2 407.8 683.4 1664.5 79.42
1 NSF 2004-05-22 Norway KM Open 37~ Equipped 220 220.4 606.2 396.8 683.4 1686.5 80.00
1 NSF 2003-05-31 Norway Kretsmesterskap Open 36~ Equipped 220 218.4 617.3 347.2 694.4 1658.9 79.04
1 NSF 2002-10-19 Norway Syd-Norsk Open 35~ Equipped 220 218.7 595.2 336.2 661.4 1592.8 75.85
DQ NSF 2001-05-19 Norway KM Open 34~ Equipped 220 213.8
2 NSF 2001-02-21 Norway Seriestevne Open 34~ Equipped 220 203.7 573.2 330.7 683.4 1587.3 78.35
1 NSF 2000-12-09 Norway KM Markløft Open 33~ Equipped 198 198.4 661.4 661.4
1 NSF 2000-10-14 Norway Klubbmesterskap Open 33~ Equipped 220 201 595.2 319.6 661.4 1576.3 78.34
1 NSF 2000-09-13 Norway Seriestevne Open 33~ Equipped 220 201.9 529.1 308.6 595.2 1433 71.05
2 NSF 1998-12-21 Norway Klubbmesterskap Open 31~ Equipped 220 203.7 551.1 -600.7 286.6 308.6 551.1 639.3 -661.4 1499.1 73.99
1 NSF 1991-11-30 Norway Åpent klubbmesterskap Open 24~ Equipped 220 206.3 562.1 584.2 -595.2 286.6 -292.1 -292.1 562.1 -578.7 -578.7 1433 70.26
1 NSF 1991-10-12 Norway RM Open 24~ Equipped 220 204.3 529.1 -556.6 556.6 275.5 286.6 -292.1 529.1 -573.2 573.2 1416.4 69.80
2 NSF 1991-05-25 Norway Kretsmesterskap Open 24~ Equipped 198 197.5 518.1 540.1 -562.1 -264.5 264.5 275.5 529.1 551.1 573.2 1388.9 69.69
DQ NSF 1991-04-20 Norway Klubbmesterskap Open 24~ Equipped 198 196.6 -540.1 -540.1 -540.1