John Dellow (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 130
Equipped 120

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 APU 2022-04-23 Australia-WA Australian Masters Games MR-M4 81 Classic 105 104.4 110 115 120 120 53.87
1 PA 2017-10-27 Australia-TAS Australian Masters Games Open 76 Classic 93 92.3 120 125 -127.5 125 59.53
1 NZPF 2017-10-07 New Zealand-NTL National Bench Press Championships Masters 4 76 Classic 93 91.8 120 125 -127.5 125 59.67
1 PA 2017-08-04 Australia-VIC Australian Bench Press Championships Masters 4 76 Classic 93 90.6 125 -130.5 -130.5 125 60.06
1 NZPF 2017-06-10 New Zealand-AKL North Island Powerlifting Championships Masters 4 76 Classic 93 89.3 120 125 127.5 127.5 61.72
1 NZPF 2017-05-20 New Zealand-NTL Northland Bench Press Championships Masters 4 76 Classic 93 90.4 120 -125 -125 120 57.73
1 OceaniaPF 2016-12-06 New Zealand Asia & Oceania Classic Men's Benchpress Championships Masters 4 75 Classic 93 92 127.5 -132.5 -132.5 127.5 60.80
1 NZPF 2016-10-08 New Zealand-WKO National Bench Press Championships Masters 4 75 Classic 93 92.5 122.5 -127.5 127.5 127.5 60.65
5 PA 2016-08-05 Australia-VIC Australian Bench Press Championships Open 75 Classic 105 93.1 122.5 -127.5 -130.5 122.5 58.09
1 NZPF 2016-06-19 New Zealand-NTL North Island Bench Press Championships Masters 4 75 Classic 93 92.5 120 -125 -125 120 57.08
1 NZPF 2016-06-18 New Zealand-NTL North Island Powerlifting Championships Masters 4 75 Classic 93 93 120 120 56.93
3 IPF 2016-05-15 South Africa World Classic Bench Press Championships Masters 4 75 Classic 93 91.5 120 127.5 -130 127.5 60.98
1 NZPF 2016-03-19 New Zealand-NTL Novice & Qualifying Contest Masters 4 75 Classic 105 98.2 120 125 -130 125 57.76
1 PA 2015-10-10 Australia-SA Australian Masters Games Masters 4 74 Classic 105 102.4 120 125 130 130 58.89
1 NZPF 2015-07-25 New Zealand-NTL Northland Bench Press Championships Masters 4 74 Classic 105 101 110 -120 120 120 54.72
1 NZPF 2015-03-07 New Zealand-NTL Novice & Qualifying Contest Masters 4 74 Classic 105 102.7 120 125 130 130 58.81
1 NZPF 2014-09-27 New Zealand-AKL New Zealand Bench Press Championships Masters 4 73 Classic 93 92.7 110 120 -125 120 57.00
1 NZPF 2014-05-24 New Zealand-AKL Auckland Bench Press Championships Masters 4 73 Classic 105 97.9 110 -115 120 120 55.53
1 CommonwealthPF 2013-12-05 New Zealand-AKL Commonwealth & Oceania Championships Masters 4 72 Classic 93 90.8 100 -110 -120 100 47.99
1 NZPF 2013-09-14 New Zealand-NTL North Island Bench Press Championships Masters 4 72 Classic 93 91.8 110 112.5 -120 112.5 53.71
2 NZPF 2013-09-03 New Zealand-CAN New Zealand Bench Press Championships Masters 4 72 Equipped 93 92 110 -115 120 120 39.93
1 NZPF 2013-06-08 New Zealand-AKL Auckland Bench Press Championships Masters 4 72 Classic 93 92.1 120 -125 -125 120 57.19
1 NZPF 2013-03-02 New Zealand-AKL Auckland 3-Lift Novice Powerlifting Competition Masters 4 72 Classic 105 98.9 -100 110 120 120 55.24